Boost Your Energy

Name: Collins Chiropractic Health & Wellness Centre
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Boosting your energy will help you live a happier and more fulfilling life. For example, boosting your energy will allow you to become more productive at work, improve your athletic performance, and improve your mental focus.

Fatigue is one of the most common problems I see in my practice. Patients either wake up tired or start yawning early to mid afternoon and struggle to stay awake. Or there is some people who are out right exhausted all of the time and are hanging on by a thread. Furthermore, some people feel they need many cups of coffee just to get through the day. Does this describe you?

The good news is there are many natural treatments and lifestyle strategies you can use to increase your energy and improve your focus.

The following articles explain how you boost your energy from treatments like chiropractic care to lifestyle strategies like eating healthier, sleeping better, and stress management.

Chiropractic Care for Heartburn Relief?

March 30, 2018 by Dean Collins Leave a Comment

Do you often experience a burning sensation and pain in the centre of your stomach, radiating to your mid-back? Spending your day curled up in pain is far from ideal, and antacids don't always provide the relief you need. You might be wondering if chiropractic care for heartburn relief could be the answer. Understanding the Link Between Chiropractic Care and Heartburn Relief While studies on chiropractic care and heartburn are limited, many patients report finding relief. (1) Chiropractic … [Read more...]

My Stance on Gluten

March 11, 2018 by Dean Collins 12 Comments

Do you get heart palpitations? Unexplained tremors? Bloating after eating pizza or pasta? Do you have a skin condition that won’t go away? Do you have generalized muscle and joint pain? All of these symptoms can be related to a gluten intolerance and should be taken seriously. Testing yourself to see if you have gluten intolerance is very important to get healthier and stay healthy. Many of my patients know I take a hard line when it comes to eating gluten. The fact is, I have no … [Read more...]

Red Meat Will Give You Energy

November 18, 2017 by Dean Collins 4 Comments

Are you tired and exhausted? Do you have blood sugar problems? Trouble losing weight? Memory loss and hard to focus? Red meat is one of the most nutrient dense foods on the planet. It provides you with many of the essential nutrients to give your body and mind increased and sustained energy. In the previous articles I wrote about the myths surrounding red meat. We learned that eating red meat, in fact, doesn’t cause high cholesterol or inflammation. In this article, we’re going to … [Read more...]

Boost Your Energy

Chiropractic Care for Heartburn Relief?

My Stance on Gluten

Red Meat Will Give You Energy

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