Is the numbness and tingling in your hands waking you up at night? Not only is your sleep suffering, but you are distracted at work. After using your mouse for awhile, your arm and hands go numb and you have to stand and shake them out. It’s driving you crazy. Could it be a pinched nerve causing the numbness and tingling in your hands? Numbness and tingling in the arms and hands is a common complaint I hear from my patients. The two most common causes I have … [Read more...]
Is a Pinched Nerve Causing the Numbness and Tingling in Your Legs and Feet?
Is the numbness and tingling in your legs and feet bothering when you sit for a long time? Or maybe you get the numbness and tingling when you stand after awhile? Maybe it’s affecting your sleep? Regardless, it’s distracting you at work and home, and preventing you from doing what you enjoy. It’s draining your energy. Read on to find out what could be causing it. Numbness and tingling in the legs and feet is a very common complaint I receive from my patients. The two most common causes … [Read more...]
Vitamin B12 Deficiency as a Cause of Fatigue
Do you struggle with chronic fatigue syndrome or extreme fatigue? Although there are many causes of fatigue, vitamin B12 deficiency may be a more common cause of fatigue than mainstream medicine thinks. Functions of Vitamin B12 In a previous article, I discussed the vital importance of vitamin B12 for the support and maintenance of your brain and nerves. The focus of the article was how vitamin B12 deficiency can lead to numbness and tingling in the hands and feet. Some of the major symptoms … [Read more...]