As Edmonton's golf season approaches, many avid golfers are itching to hit the driving range. But before you dust off your clubs, it’s wise to prepare your body—especially your spine to prevent back pain before golf season. Golf is a rotational sport that demands flexibility, balance, and strength. If your back isn't ready, you could spend more time nursing an injury than enjoying your game. As a chiropractor in Edmonton, I often see golfers early in the season dealing with preventable back … [Read more...]
