Welcome to my blog where we explore the power of chiropractic care and lifestyle strategies for enhanced well-being. I’m Dr. Dean Collins, your dedicated Edmonton chiropractor, and I’m excited to share with you how chiropractic care and other lifestyle strategies can address various health issues. Through a series of insightful blog posts, we’ll delve into the world of spinal health, pain relief, and preventive measures to help you lead a healthier, more fulfilling life.
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Latest blog posts
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Is a Pinched Nerve Causing Numbness and Tingling in Your Feet and Legs?
Are numbness and tingling in your feet and legs interfering with your daily life? Maybe these sensations strike after sitting for long periods or standing for a while. If this sounds familiar, a pinched nerve causing numbness and tingling in your feet and legs may be to blame. Understanding the underlying cause can help you
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Why Does My Knee Hurt When I Walk?
If your knee hurts when you walk, there can be several possible reasons. Sometimes the problem develops after an injury. In other cases, knee pain comes on gradually without an obvious cause. Common causes include irritation around the kneecap, osteoarthritis, tendon problems, meniscus injuries, and muscle weakness or imbalance. Problems involving the spine, hip, ankle,
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Why Does My Knee Hurt Going Up or Down Stairs?
Walking across a flat surface may feel perfectly normal, yet climbing or descending stairs suddenly causes sharp knee pain. If this sounds familiar, you’re not alone. Many people notice their symptoms only when they use stairs because the knee experiences much greater forces during these movements than it does while walking on level ground. Whether
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Why Shoulder Pain Often Starts in the Neck or Upper Back (Not Just the Shoulder)
Shoulder pain doesn’t always begin in the shoulder itself. This surprises many patients who assume the painful area must be where the problem is located. However, the body doesn’t always work that way. The neck, upper back, and shoulder function as one connected system. When one area isn’t moving properly, another area often compensates. As





