Collins Chiropractic Health & Wellness Centre
Live pain free with strength, energy and clear focus.
I often get asked by patients what they can do keep their spine aligned. In the last article I discussed what causes your spine to go out of alignment. So if we look at the causes we can find strategies to help you keep your spine aligned. Some of the causes include: being sedentary, mental stress, poor eating habits, being overweight, flat feet, previous injuries and damage to your spine, and getting too much exercise. Let’s discuss each of these in the context of what … [Read more...]
I often get asked by patients why their spine goes out of alignment. Why is it that chiropractors correct spinal misalignments and posture over multiple visits only to have patients’ alignment problems come back again weeks or months later even without back pain? It's a valid question, as it would be easy to think you can just get your spine adjusted once and realigned like a wheel misalignment on your car. However, human beings are more complex than a car. As a human being, you … [Read more...]
You might be familiar with rubbing your neck and shoulders after long hours on your computer or on your smartphone. Tech neck is a term used to describe the forward posture of the neck and injuries associated with prolonged computer and mobile device use. Neck pain, headaches, sore thumbs, and wrists seems like obvious consequences of prolonged smartphone and computer use. However, there are other serious underlying health problems that could be associated with tech neck. … [Read more...]
OR
Call 780.482.2738