As I noted in a previous article, migraines affect many North Americans and have a major impact on lowering migraine sufferers' quality of life. Furthermore, many migraine sufferers are unsatisfied with taking medications for migraine relief. Magnesium supplements might provide a more safe and effective approach in treating migraines than medications. If you struggle with migraines you might want to consider taking magnesium for migraine relief. Roles of magnesium Magnesium is an … [Read more...]
Boost Your Energy
Boosting your energy will help you live a happier and more fulfilling life. For example, boosting your energy will allow you to become more productive at work, improve your athletic performance, and improve your mental focus.
Fatigue is one of the most common problems I see in my practice. Patients either wake up tired or start yawning early to mid afternoon and struggle to stay awake. Or there is some people who are out right exhausted all of the time and are hanging on by a thread. Furthermore, some people feel they need many cups of coffee just to get through the day. Does this describe you?
The good news is there are many natural treatments and lifestyle strategies you can use to increase your energy and improve your focus.
The following articles explain how you boost your energy from treatments like chiropractic care to lifestyle strategies like eating healthier, sleeping better, and stress management.
Another migraine. Another day off of work and another wasted day. Head pounding, nauseous, and curled up in a ball in your bed. Is there another way to treat migraines other than medications? Recent research suggests that migraine sufferers may want to look at chiropractic care for migraine relief. Migraines affect 7% to 18% of North Americans and have a major impact on lowering one’s quality of life. For example, migraines are a major cause of missed work and a disrupted family … [Read more...]
Are you getting frequent headaches? Are your headaches pounding and throbbing in the back of your head? Or do your headaches feel like an ice-pick is being driven into your eye? You’re nauseous, moody, tired and you’re going crazy. You’re missing work and missing out on enjoying your family. Chiropractic care for headaches often provides relief so you can get your life back. Headaches are one of the most common … [Read more...]