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Collins Chiropractic Health & Wellness Centre

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Vitamin B12 Deficiency as a Cause of Fatigue

Vitamin B12 Deficiency as a Cause of Fatigue

April 20, 2019 by dean collins 4 Comments

Do you struggle with chronic fatigue syndrome or extreme fatigue?  Although there are many causes of fatigue, vitamin B12 deficiency may be a more common cause of fatigue than mainstream medicine thinks. Functions of Vitamin B12 In a previous article, I discussed the vital importance of vitamin B12 for the support and maintenance of your brain and nerves.  The focus of the article was how vitamin B12 deficiency can lead to numbness and tingling in the hands and feet. Some of the major symptoms … [Read more...]

Solving Fatigue Tagged: anxiety, balance, brain fog, chronic fatigue, cognitive decline, coordination, depression, energy, extreme fatigue, fatigue, low stomach acid, memory loss, microcytic anemia, numbness and tingling, vitamin B12, vitamin B12 deficiency, weakness

Help Solve Extreme Fatigue by Standing and Moving at Work

Help Solve Extreme Fatigue by Standing and Moving at Work

September 16, 2018 by dean collins Leave a Comment

Caught yawning again in the afternoon at your desk?  Having a hard time focussing on your work?  You’ve been getting tired most days and your work production is down.  You’re fidgety and need to give your head a shake just to stay awake.  The solution to boost your energy and solve your extreme fatigue might be as simple as standing and moving more throughout the day.   In a previous article, I wrote about how standing and moving at work helps make your body and brain stronger.  This may help … [Read more...]

Solving Fatigue Tagged: blood sugars, brain function, chiropractic care, chronic fatigue, custom foot orthotics, energy, extreme fatigue, fatigue, sitting, standing desk, treadmill desk

Is Magnesium Deficiency Causing Your Muscle Cramps?

Is Magnesium Deficiency Causing Your Muscle Cramps?

April 8, 2018 by dean collins 14 Comments

Are you being woken up at night often with muscle cramps in your legs?  Or perhaps you get a sudden cramp walking and it stops you in your tracks?  Magnesium deficiency is a common nutritional deficiency which can cause muscle cramps. I get a lot of questions from my patients about why they are getting random muscle cramps in their legs.  It disturbs their sleep and can become an annoyance.  Muscle cramping has a number of causes.  Magnesium deficiency would be one of the major causes you … [Read more...]

Live Pain Free Tagged: bone, calcium, energy, headaches, insomnia, leg cramps, magnesium, magnesium glycinate, migraines, muscle cramps, phytates, PPIs, sleep, tremors, vitamin D, weakness

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