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Collins Chiropractic Health & Wellness Centre

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Vitamin D for Pain Relief

Vitamin D for Pain Relief

March 3, 2023 by Dean Collins Leave a Comment

Are you looking for a natural way to manage your pain? It turns out that vitamin D is an essential supplement to help manage pain. In recent years there has been an increasing interest in using natural remedies for pain management. Vitamin D has emerged as a promising option. In this article, we'll explore the benefits of vitamin D for pain relief, how it works, and how you can get enough of it. Vitamin D facts and background Vitamin D is a fat-soluble hormone-like vitamin that is made … [Read more...]

Natural Pain Relief Tagged: natural remedy, pain relief, vitamin D

Solutions for Fatigue and Seasonal Affective Disorder

Solutions for Fatigue and Seasonal Affective Disorder

October 17, 2018 by Dean Collins Leave a Comment

Fall and hints of Winter are here. For some people Seasonal Affective Disorder (SAD) and general fatigue can set in during the Fall and Winter months.  Do you feel tired all of the time and find it hard to carry out daily tasks in the winter?  Do you feel like sleeping all of the time?  Do you gain weight in the winter months and crave sugar and starchy foods more?  Do you feel more depressed, irritable, down on yourself, or hopeless more in the winter?  Read on to learn some tips on how to … [Read more...]

Boost Your Energy Tagged: artificial light, blue light, body clock, chiropractic adjustment, chiropractic care, circadian rhythm, cortisol, depression, fatigue, light therapy, melatonin, SAD, seasonal affective disorder, sleep deprivation, vitamin D, vitamin D deficiency

Foods High in Calcium

Foods High in Calcium

April 14, 2018 by Dean Collins 4 Comments

Contrary to popular belief you don’t need to supplement with calcium to have strong bones and prevent osteoporosis.  You can get all of your daily calcium needs through food.  There are many foods high in calcium if you eat a nutrient dense whole food diet.  In the last article, we discussed that calcium supplementation does not increase bone density and does not decrease the risk of fractures.  In fact, calcium supplementation may even increase the risk of hip fractures.  Taking calcium … [Read more...]

Improve Your Posture Tagged: calcium, calcium supplements, dairy, fermented foods, magnesium, multivitamins, osteoporosis, Paleo diet, phytates, vitamin D, vitamin K2, wild sockeye salmon

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Recent Posts

  • Improve Your Balance and Coordination with Chiropractic Care March 19, 2023
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  • Vitamin D for Pain Relief March 3, 2023
  • Waking Up with Low Back Pain: Causes and Treatment February 24, 2023
  • Get Stronger with Chiropractic Care November 5, 2022

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I am writing this to thank you for your help and care to make me feel healthy and energetic once again.

I was suffering not only physically but mentally, but your structured health plan guided me to learn more about what health actually means . Eating foods that actually benefit our body versus artificial world of food.

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“The past 13 years have been full of struggles due to chronic pain.  I had spinal surgery  in 1994 which left me crippled and unable to walk without the assistance of a cane.  With an extremely high level of pain, unable to work, and barely surviving, all the specialists gave up.  Then I met Dr. Collins.  After 3 sessions I improved so much that I no longer needed my cane, my pain level went way down, and my quality of life improved ten fold.  It has now been almost three months without my cane, and I am walking faster and sitting for longer periods.  My wife finally gets back the man she met 15 years ago.  Thank you Dr. Collins for giving me my life back, miracles do happen.”

Chris F. 

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Collins Chiropractic Health & Wellness Centre
10308 - 121 Street NW
Edmonton T5N 1K8
Phone: 780-482-2738

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