Exercise Helps Migraines

If you suffer from migraines, you might want to be aware that exercise can help your migraines. Recent research has shown that regular aerobic exercise can decrease the number of days per month you suffer from migraines. Migraines are the top cause of disability worldwide between the ages of 15-49. (1) One migraine can put you down for the count for several hours or days. Migraines are also the most common headache responsible for disrupting family life and missed work. (2, 3, 4, 5, … [Read more...]

Chiropractic Care for Migraine Relief

Another migraine. Another day off of work. Another wasted day. Head pounding, nauseous, curled up in ball in your bed. Is there another way to treat migraines other than medications? Chiropractic care can be a good treatment option for migraine relief. Migraines affect 7% to 18% of North Americans and have a major impact on lowering one’s quality of life. Migraines are a major cause of missed work and a disrupted family life. (1, 2, 3, 4, 5) A recent review of the research shows … [Read more...]

Sleep Deprivation Can Cause Chronic Pain

Do you keep experiencing recurrent low back pain? Or perhaps your neck and shoulder pain keeps acting up? Do you have fibromyalgia? Trips to the chiropractor, physiotherapist, acupuncturist, or massage therapist provide temporary relief but the pain keeps coming back. Frustrated, tired, moody, and pain are taking their toll on you. Could sleep deprivation be one of the causes of your chronic pain? The percent of people in Canada that suffer with chronic pain is high. One in five people … [Read more...]

Exercise Helps Migraines

Chiropractic Care for Migraine Relief

Sleep Deprivation Can Cause Chronic Pain

Contact

Ready to get your health back?