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Collins Chiropractic Health & Wellness Centre

Live pain free with strength, energy and clear focus.

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The Effects of Sleep Deprivation

The Effects of Sleep Deprivation

December 29, 2018 by Dean Collins 2 Comments

When was the last time you woke up feeling refreshed, energetic, and clear in your head?  Do you have to wake up to an alarm, feel groggy, and have to keep hitting the snooze alarm?  Do you always need caffeine just to give you a boost? Or perhaps you wake up too early, wired and tired, anticipating your day, and irritable?  There are serious side effects of sleep deprivation extending far beyond the above symptoms. I used to wear a badge of honour when I thought I could get away with five to … [Read more...]

Boost Your Energy, Natural Pain Relief Tagged: addictions, cognition, heart disease, low back pain, migraines, obesity, sleep deprivation, sports performance, stress, weight gain

Chiropractic Care for Stress and Fatigue

Chiropractic Care for Stress and Fatigue

November 27, 2018 by Dean Collins 2 Comments

Stress and chronic fatigue are common complaints in today’s world.  Finances, taking the kids back and forth to their activities and school, relationships, pressures at work, and family can all be sources of stress and fatigue.  They all take a toll on the health of our brain.  On top of this, most of us sit all day, staring at a computer at a job that many of us don’t even enjoy.  Chiropractic care can help you cope in the modern day world of stress and reconnect you to your purpose. The … [Read more...]

Boost Your Energy, Get Stronger Tagged: chiropractic adjustment, chiropractic care, chronic fatigue, cortisol, fatigue, headaches, insomnia, low back pain, neck and shoulder pain, numbness and tingling, sleep, stress

Weight Loss Tips: Hidden Causes of Weight Loss Resistance

Weight Loss Tips: Hidden Causes of Weight Loss Resistance

April 8, 2017 by Dean Collins Leave a Comment

Weight loss is more complex for some people than just eating well and exercising.  I have come to this understanding after many years of discussions with my patients.  I can now empathize with my patients who have struggled with weight loss.  When delving deep into their struggles, I have realized some of them have indeed put lots of effort into losing weight but to no avail.  Why?  In the following article, I will provide some weight loss tips you may not even know about. Exercise the right … [Read more...]

Boost Your Energy, Natural Pain Relief Tagged: carbohydrates, carbs, exercise, gut flora, gut problems, sleep, stress, stress hormones, stress management, weight loss, weight loss resistance, weight loss tips

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I am writing this to thank you for your help and care to make me feel healthy and energetic once again.

I was suffering not only physically but mentally, but your structured health plan guided me to learn more about what health actually means . Eating foods that actually benefit our body versus artificial world of food.

Thank you so much , you have made a huge difference for me and my family.

Manmeet D.

“The past 13 years have been full of struggles due to chronic pain.  I had spinal surgery  in 1994 which left me crippled and unable to walk without the assistance of a cane.  With an extremely high level of pain, unable to work, and barely surviving, all the specialists gave up.  Then I met Dr. Collins.  After 3 sessions I improved so much that I no longer needed my cane, my pain level went way down, and my quality of life improved ten fold.  It has now been almost three months without my cane, and I am walking faster and sitting for longer periods.  My wife finally gets back the man she met 15 years ago.  Thank you Dr. Collins for giving me my life back, miracles do happen.”

Chris F. 

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Collins Chiropractic Health & Wellness Centre
10308 - 121 Street NW
Edmonton T5N 1K8
Phone: 780-482-2738

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