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Collins Chiropractic Health & Wellness Centre

Live pain free with strength, energy and clear focus.

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Managing Stress Helps Chronic Low Back Pain

Managing Stress Helps Chronic Low Back Pain

March 4, 2020 by dean collins Leave a Comment

In a previous article, on how Exercise Helps Chronic Low Back Pain I discussed the importance of moving, exercising more, and sitting less to help chronic low back pain.  I was inspired to write this article about a patient who made drastic changes to his lifestyle in order to get his health back and have a happier life.  In his case, managing his stress was key to helping him overcome chronic low back pain.   There are many causes of chronic low back pain, but an often overlooked cause is … [Read more...]

Increase Your Strength, Natural Pain Relief Tagged: anti-inflammatory diet, chronic low back pain, chronic stress, low back pain, sleep, stress management

Can Chiropractic Care Fix You in One Visit?

Can Chiropractic Care Fix You in One Visit?

March 25, 2019 by dean collins Leave a Comment

  You’ve had low back pain or neck pain for months.  Or maybe you have suffered from headaches for years.  Or maybe it’s an entirely different health issue other than pain.  Whatever it is, you’re frustrated.  It’s keeping you from your regular exercise routine.  It’s also making you less productive at work.  You’re tired, moody, and not enjoying life half of the time.  Your friend has recommended you see their chiropractor.  You’ve been told your … [Read more...]

Improve Your Posture, Natural Pain Relief Tagged: brain, chiropractic, chiropractic adjustment, chiropractic care, exercise, low back pain, neck pain, nervous system, Paleo diet, sleep, spine, standing desk, stress management

Weight Loss Tips: Hidden Causes of Weight Loss Resistance

Weight Loss Tips: Hidden Causes of Weight Loss Resistance

April 8, 2017 by dean collins Leave a Comment

Weight loss is more complex for some people than just eating well and exercising.  I have come to this understanding after many years of discussions with my patients.  I can now empathize with my patients who have struggled with weight loss.  When delving deep into their struggles, I have realized some of them have indeed put lots of effort into losing weight but to no avail.  Why?  In the following article, I will provide some weight loss tips you may not even know about. Exercise the right … [Read more...]

Boost Your Energy, Natural Pain Relief Tagged: carbohydrates, carbs, exercise, gut flora, gut problems, sleep, stress, stress hormones, stress management, weight loss, weight loss resistance, weight loss tips

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I am writing this to thank you for your help and care to make me feel healthy and energetic once again.

I was suffering not only physically but mentally, but your structured health plan guided me to learn more about what health actually means . Eating foods that actually benefit our body versus artificial world of food.

Thank you so much , you have made a huge difference for me and my family.

Manmeet D.

“The past 13 years have been full of struggles due to chronic pain.  I had spinal surgery  in 1994 which left me crippled and unable to walk without the assistance of a cane.  With an extremely high level of pain, unable to work, and barely surviving, all the specialists gave up.  Then I met Dr. Collins.  After 3 sessions I improved so much that I no longer needed my cane, my pain level went way down, and my quality of life improved ten fold.  It has now been almost three months without my cane, and I am walking faster and sitting for longer periods.  My wife finally gets back the man she met 15 years ago.  Thank you Dr. Collins for giving me my life back, miracles do happen.”

Chris F. 

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Collins Chiropractic Health & Wellness Centre
10308 - 121 Street NW
Edmonton T5N 1K8
Phone: 780-482-2738

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