Collins Chiropractic Health & Wellness Centre
Live pain free with strength, energy and clear focus.
In a previous article, on how Exercise Helps Chronic Low Back Pain I discussed the importance of moving, exercising more, and sitting less to help chronic low back pain. I was inspired to write this article about a patient who made drastic changes to his lifestyle in order to get his health back and have a happier life. In his case, managing his stress was key to helping him overcome chronic low back pain. Stress and chronic pain There are many causes of chronic low back … [Read more...]
You’ve had low back pain or neck pain for months. Or maybe you have suffered from headaches for years or an entirely different health issue other than pain. Your friend has recommended you see their chiropractor. You’ve been told by your friend that their chiropractor can perform “miracles”. So you make an appointment and you have an expectation that chiropractic care will fix you in one visit. Is this expectation realistic? I’ve been a Chiropractor since 1995, … [Read more...]
Weight loss is more complex for some people than just eating well and exercising. I have come to this understanding after many years of discussions with my patients. I can now empathize with my patients who have struggled with weight loss. When delving deep into their struggles, I have realized some of them have indeed put lots of effort into losing weight but to no avail. Why? In the following article, I will provide some weight loss tips you may not even know about. Exercise the right … [Read more...]
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