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Collins Chiropractic Health & Wellness Centre

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How to Make Yourself Heal Better?

How to Make Yourself Heal Better?

January 19, 2021 by dean collins Leave a Comment

Are you struggling with low back pain, headaches or another physical problem that won’t go away or keeps recurring? Or perhaps your energy levels are low or your strength has decreased?  If your body has the ability to heal itself what strategies can you take to make yourself heal better?  In the first article of this series, I discussed the important concept that your body has the ability to heal itself.  I followed that up with a second article where I wrote about why your … [Read more...]

Energy Foods, Gut Problems, Live Pain Free, Solving Fatigue Tagged: chiropractic adjustment, chiropractic care, chronic illness, chronic inflammation, eat better, exercise, heal, heal better, mental stress, sleep better, whole foods

Exercise Helps Chronic Low Back Pain

Exercise Helps Chronic Low Back Pain

February 18, 2020 by dean collins Leave a Comment

The low back pain you used to get on the rare occasion would go away on its’ own.  You used to be able to carry on and work through your low back pain.  It never interfered with your hobbies, work, family life, or physical activities like it is right now.  Now your low back pain isn’t going away.  It’s become chronic.  Now it’s become a major annoyance and it’s preventing you from enjoying life.  You sit all day at your desk and even that hurts.  And perhaps that’s the issue?  Maybe you need to … [Read more...]

Live Pain Free Tagged: chiropractic care, chronic low back pain, exercise, low back pain

Back to School Low Back Pain Prevention

Back to School Low Back Pain Prevention

August 21, 2019 by dean collins Leave a Comment

It’s back to school and your children will soon be hunched over desks.  They will also be carrying heavy backpacks over their shoulders and will be back into their extra curricular activities.  The long hours of sitting and extra weight they carry in their backpacks can cause posture problems and low back pain.  Here are some tips to help posture problems and low back pain as your children head back to school. The percent of children (about 18%) and teenagers (about 66%) who get low back pain … [Read more...]

Live Pain Free Tagged: backpack, chiropractic care, chiropractic care for children, exercise, low back pain, obese, overweight, sedentary, sitting

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Recent Posts

  • How to Make Yourself Heal Better? January 19, 2021
  • Why Won’t Your Body Heal Itself? January 2, 2021
  • Can Your Body Heal Itself? December 14, 2020
  • Why My Kids See a Chiropractor September 12, 2020
  • Hours of Operation and Procedures during COVID Pandemic May 6, 2020

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I am writing this to thank you for your help and care to make me feel healthy and energetic once again.

I was suffering not only physically but mentally, but your structured health plan guided me to learn more about what health actually means . Eating foods that actually benefit our body versus artificial world of food.

Thank you so much , you have made a huge difference for me and my family.

Manmeet D.

“The past 13 years have been full of struggles due to chronic pain.  I had spinal surgery  in 1994 which left me crippled and unable to walk without the assistance of a cane.  With an extremely high level of pain, unable to work, and barely surviving, all the specialists gave up.  Then I met Dr. Collins.  After 3 sessions I improved so much that I no longer needed my cane, my pain level went way down, and my quality of life improved ten fold.  It has now been almost three months without my cane, and I am walking faster and sitting for longer periods.  My wife finally gets back the man she met 15 years ago.  Thank you Dr. Collins for giving me my life back, miracles do happen.”

Chris F. 

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