Collins Chiropractic Health & Wellness Centre
Live pain free with strength, energy and clear focus.
In the first article of this series, I discussed the important concept that your body has the ability to heal itself. I followed that up with a second article where I wrote about why your body won’t heal itself. In this article, I will summarize, what lifestyle strategies you have to apply to give your body the best chance to heal better. Manage Mental Stress Chronic mental stress overloads your nervous system and whole body. In turn, this creates muscle and joint … [Read more...]
Low back pain is very common in the Spring and Summer months as avid gardeners spend much of their time bent over digging in the dirt. Cutting your day short because your low back hurts is very frustrating. For some gardeners, the growing season can be short, so having low back pain during a short growing season can feel disheartening. Preventing low back pain becomes key so you can carry on planting perennials and picking weeds. Digging, lifting, and bending over for long periods of time … [Read more...]
Another migraine. Another day off of work. Another wasted day. Head pounding, nauseous, curled up in ball in your bed. Is there another way to treat migraines other than medications? Chiropractic care can be a good treatment option for migraine relief. Migraines affect 7% to 18% of North Americans and have a major impact on lowering one’s quality of life. Migraines are a major cause of missed work and a disrupted family life. (1, 2, 3, 4, 5) A recent review of the research shows … [Read more...]
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