Collins Chiropractic Health & Wellness Centre
Live pain free with strength, energy and clear focus.
Are you struggling with low back pain, headaches or another physical problem that won’t go away or keeps recurring? Or perhaps your energy levels are low or your strength has decreased? If your body has the ability to heal itself what strategies can you take to make yourself heal better? In the first article of this series, I discussed the important concept that your body has the ability to heal itself. I followed that up with a second article where I wrote about why your … [Read more...]
Are you wanting to get stronger to improve your performance? Or perhaps as you age you have noticed you just aren’t as strong as you used to be despite being active. Recent research shows that chiropractic adjustments can help increase muscle strength. Learn how you can get stronger with the help of chiropractic care. In order for a muscle to get stronger the brain has to be able to send strong nerve signals to it so it can fully contract. Regular exercise is needed to get muscles strong, … [Read more...]
Low back pain is very common in the Spring and Summer months as avid gardeners spend much of their time bent over digging in the dirt. Cutting your day short because your low back hurts is very frustrating. For some gardeners, the growing season can be short, so having low back pain during a short growing season can feel disheartening. Preventing low back pain becomes key so you can carry on planting perennials and picking weeds. Digging, lifting, and bending over for long periods of time … [Read more...]
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