Stress has become a common part of our daily lives. Whether it's work, family, or other obligations, stress affects us all. It impacts both our mental and physical health, leading to a range of issues like headaches, muscle tension, and even insomnia. Chiropractic care offers a holistic approach to managing stress. By focusing on spinal health, chiropractic treatments can help reduce stress and improve your overall well-being. Understanding Stress Short-term stress is good. In fact, human … [Read more...]
Chiropractic Treatment for Frozen Shoulder: OTZ Technique
You have intense right shoulder pain. It’s so painful you can’t sleep at night. You can barely move it. It’s been going on for months and you’ve been told by your doctor or read that your frozen shoulder could last up to three years or more. You’re grumpy and it’s consuming your personal and professional life in every aspect. You’re tired of popping pain medications and they’re not working anyway. Find out how a specific chiropractic treatment for frozen shoulder called OTZ technique may … [Read more...]
How to Make Yourself Heal Better?
Are you struggling with low back pain, headaches or another physical problem that won’t go away or keeps recurring? Or perhaps your energy levels are low or your strength has decreased? If your body has the ability to heal itself what strategies can you take to make yourself heal better? In the first article of this series, I discussed the important concept that your body has the ability to heal itself. I followed that up with a second article where I wrote about why your … [Read more...]
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