This website or its third-party tools use cookies which are necessary to its functioning and required to improve your experience. By clicking the consent button, you agree to allow the site to use, collect and/or store cookies.
I accept
  • Home
  • Services
    • Chiropractic Care
    • Functional Nutrition
    • Massage Therapy
    • Products
  • Work with Dr. Collins
    • Chiropractic Care in Edmonton
    • Functional Nutrition
  • Fees
  • Testimonials
  • About
  • Contact
  • Book Appointment

Collins Chiropractic Health & Wellness Centre

Live pain free with strength, energy and clear focus.

  • Live Pain Free
  • Gut Problems
  • Solving Fatigue
  • Energy Foods
You are here: Home / Archives for sports performance
Can’t Sleep? Stop Using Your Phone at Night

Can’t Sleep? Stop Using Your Phone at Night

December 31, 2019 by dean collins Leave a Comment

Having suffered with insomnia periodically throughout my whole life I know how frustrating it would be for you when you don’t get a good night’s sleep.  Your head isn’t clear, your energy is low, you have little patience, you have mood swings, and your ability to handle stress and solve problems is impaired.  During my journey to improve my health, I have discovered many strategies which have improved my sleep patterns.  I have written numerous articles on the importance of sleep and tips on how … [Read more...]

Solving Fatigue Tagged: blue light, blue light blocking glasses, f.lux, insomnia, iPhones, melatonin, portable devices, sports performance

Get Stronger with Chiropractic Care

Get Stronger with Chiropractic Care

September 29, 2019 by dean collins Leave a Comment

Are you wanting to get stronger to improve your performance? Or perhaps as you age you have noticed you just aren’t as strong as you used to be despite being active.  Recent research shows that chiropractic adjustments can help increase muscle strength.  Learn how you can get stronger with the help of chiropractic care.  In order for a muscle to get stronger the brain has to be able to send strong nerve signals to it so it can fully contract.  Regular exercise is needed to get muscles strong, … [Read more...]

Live Pain Free Tagged: chiropractic adjustment, chiropractic care, get stronger, injury prevention, muscle rehabilitation, muscle strength, poor posture, sports performance

The Effects of Sleep Deprivation

The Effects of Sleep Deprivation

December 29, 2018 by dean collins 2 Comments

When was the last time you woke up feeling refreshed, energetic, and clear in your head?  Do you have to wake up to an alarm, feel groggy, and have to keep hitting the snooze alarm?  Do you always need caffeine just to give you a boost? Or perhaps you wake up too early, wired and tired, anticipating your day, and irritable?  There are serious side effects of sleep deprivation extending far beyond the above symptoms. I used to wear a badge of honour when I thought I could get away with five to … [Read more...]

Gut Problems, Live Pain Free, Solving Fatigue Tagged: addictions, cognition, heart disease, low back pain, migraines, obesity, sleep deprivation, sports performance, stress, weight gain

  • 1
  • 2
  • Next Page »

FREE eBook and Newsletters

Recent Posts

  • How to Make Yourself Heal Better? January 19, 2021
  • Why Won’t Your Body Heal Itself? January 2, 2021
  • Can Your Body Heal Itself? December 14, 2020
  • Why My Kids See a Chiropractor September 12, 2020
  • Hours of Operation and Procedures during COVID Pandemic May 6, 2020

Book Appointment ButtonOR

Call 780.482.2738

 

I am writing this to thank you for your help and care to make me feel healthy and energetic once again.

I was suffering not only physically but mentally, but your structured health plan guided me to learn more about what health actually means . Eating foods that actually benefit our body versus artificial world of food.

Thank you so much , you have made a huge difference for me and my family.

Manmeet D.

“The past 13 years have been full of struggles due to chronic pain.  I had spinal surgery  in 1994 which left me crippled and unable to walk without the assistance of a cane.  With an extremely high level of pain, unable to work, and barely surviving, all the specialists gave up.  Then I met Dr. Collins.  After 3 sessions I improved so much that I no longer needed my cane, my pain level went way down, and my quality of life improved ten fold.  It has now been almost three months without my cane, and I am walking faster and sitting for longer periods.  My wife finally gets back the man she met 15 years ago.  Thank you Dr. Collins for giving me my life back, miracles do happen.”

Chris F. 

Dr. Collins’s Fullscript Dispensary

Purchase products through our Fullscript virtual dispensary.
  • Email
  • Facebook
  • Instagram

Contact

10308 - 121 Street NW
Edmonton, AB. T5N 1K8
CANADA

Ready to get your health back?

Book Appointment ButtonOR

Call 780.482.2738

 

© 2021 Collins Chiropractic Health & Wellness Centre · Rainmaker Platform