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Collins Chiropractic Health & Wellness Centre

Live pain free with strength, energy and clear focus.

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Boost Your Energy

Boosting your energy will help you live a happier and more fulfilling life.  For example, boosting your energy will allow you to become more productive at work, improve your athletic performance, and improve your mental focus.


Fatigue is one of the most common problems I see in my practice.  Patients either wake up tired or start yawning early to mid afternoon and struggle to stay awake.  Or there is some people who are out right exhausted all of the time and are hanging on by a thread.  Furthermore, some people feel they need many cups of coffee just to get through the day.  Does this describe you? 


The good news is there are many natural treatments and lifestyle strategies you can use to increase your energy and improve your focus.  


The following articles explain how you boost your energy from treatments like chiropractic care to lifestyle strategies like eating healthier, sleeping better, and stress management. 

The Effects of Sleep Deprivation

The Effects of Sleep Deprivation

December 29, 2018 by Dean Collins 2 Comments

When was the last time you woke up feeling refreshed, energetic, and clear in your head?  Do you have to wake up to an alarm, feel groggy, and have to keep hitting the snooze alarm?  Do you always need caffeine just to give you a boost? Or perhaps you wake up too early, wired and tired, anticipating your day, and irritable?  There are serious side effects of sleep deprivation extending far beyond the above symptoms. I used to wear a badge of honour when I thought I could get away with five to … [Read more...]

Boost Your Energy, Natural Pain Relief Tagged: addictions, cognition, heart disease, low back pain, migraines, obesity, sleep deprivation, sports performance, stress, weight gain

Chiropractic Care for Stress and Fatigue

Chiropractic Care for Stress and Fatigue

November 27, 2018 by Dean Collins 2 Comments

Stress and chronic fatigue are common complaints in today’s world.  Finances, taking the kids back and forth to their activities and school, relationships, pressures at work, and family can all be sources of stress and fatigue.  They all take a toll on the health of our brain.  On top of this, most of us sit all day, staring at a computer at a job that many of us don’t even enjoy.  Chiropractic care can help you cope in the modern day world of stress and reconnect you to your purpose. The … [Read more...]

Boost Your Energy, Get Stronger Tagged: chiropractic adjustment, chiropractic care, chronic fatigue, cortisol, fatigue, headaches, insomnia, low back pain, neck and shoulder pain, numbness and tingling, sleep, stress

Is Food Intolerance Testing Accurate?

Is Food Intolerance Testing Accurate?

November 17, 2018 by Dean Collins 6 Comments

Food intolerance testing has been condemned in the mainstream media.  They question whether it's valid or not.  Although they make some good points, the truth is food intolerance testing can be a good tool to help patients discover what may be giving them some health problems.   Last week, I wrote about the importance of identifying food intolerances.  Identifying food intolerances and eliminating them can help prevent chronic illnesses like autoimmune diseases and it helps to improve your … [Read more...]

Boost Your Energy, Natural Pain Relief Tagged: celiac disease, food intolerance, gluten intolerance, non-celiac gluten sensitivity

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Collins Chiropractic Health & Wellness Centre
10308 - 121 Street NW
Edmonton T5N 1K8
Phone: 780-482-2738

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