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Collins Chiropractic Health & Wellness Centre

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You are here: Home / Archives for irritable bowel syndrome
How to Rebuild Your Gut Microbiome with Prebiotics

How to Rebuild Your Gut Microbiome with Prebiotics

February 24, 2019 by Dean Collins Leave a Comment

In a previous article I discussed what your microbiome is, why it’s important, and how a disrupted microbiome can cause irritable bowel syndrome.  In this article we will discuss how to rebuild your gut microbiome with prebiotics.  What are prebiotics? Prebiotics are foods and supplements which feed your good gut microorganisms (microbiota) and allow them to grow and thrive.  Another name for prebiotics are fermentable fibre.  Prebiotic Foods and Supplements Prebiotic foods include … [Read more...]

Boost Your Energy, Get Stronger Tagged: fermentable fibre, fibre, fodmaps, insoluble fibre, irritable bowel syndrome, microbiome, microbiota, prebiotics, resistant starch, soluble fibre

Disrupted Microbiome Can Cause Irritable Bowel Syndrome

Disrupted Microbiome Can Cause Irritable Bowel Syndrome

February 17, 2019 by Dean Collins Leave a Comment

The gut wrenching stomach pain, bloating, and constipation and/or diarrhea you are experiencing can have many underlying causes.  Regardless, you have been labelled by medical doctors as having Irritable Bowel Syndrome or IBS.  IBS has a diverse group of underlying causes from gluten intolerance, leaky gut syndrome, mold and heavy metal toxicity, brain dysfunction, immune dysfunction, and a disrupted gut microbiome.  In this article, we will discuss what your gut microbiome is, why it’s … [Read more...]

Boost Your Energy, Get Stronger Tagged: gluten intolerance, gut flora, IBS, insomnia, irritable bowel syndrome, leaky gut, microbiome, microbiota, SIBO, sleep deprivation

Need Chiropractic Care? Check Your Posture

Need Chiropractic Care? Check Your Posture

December 13, 2018 by Dean Collins Leave a Comment

When your posture is out of alignment that’s a sign you need chiropractic care.  Many people are used to seeing a chiropractor when they get low back pain, neck and headaches.  However, often times those symptoms appear after your posture changes for the worse.  Posture misalignments create stress and tension on your joints, muscles, nerves, and brain before you get pain or other health issues.  Find out how to check for these posture misalignments on yourself and your family … [Read more...]

Improve Your Posture, Natural Pain Relief Tagged: bad posture, brain fog, chiropractic adjustment, chiropractic care, fatigue, headaches, heartburn, irritable bowel syndrome, low back pain, migraines, neck and shoulder pain, posture

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10308 - 121 Street NW
Edmonton T5N 1K8
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