Collins Chiropractic Health & Wellness Centre
Live pain free with strength, energy and clear focus.
In a previous article I discussed what your microbiome is, why it’s important, and how a disrupted microbiome can cause irritable bowel syndrome. In this article we will discuss how to rebuild your gut microbiome with prebiotics. What are prebiotics? Prebiotics are foods and supplements which feed your good gut microorganisms (microbiota) and allow them to grow and thrive. Another name for prebiotics are fermentable fibre. Prebiotic Foods and Supplements Prebiotic foods include … [Read more...]
The gut wrenching stomach pain, bloating, and constipation and/or diarrhea you are experiencing can have many underlying causes. Regardless, you have been labelled by medical doctors as having Irritable Bowel Syndrome or IBS. IBS has a diverse group of underlying causes from gluten intolerance, leaky gut syndrome, mold and heavy metal toxicity, brain dysfunction, immune dysfunction, and a disrupted gut microbiome. In this article, we will discuss what your gut microbiome is, why it’s … [Read more...]
When your posture is out of alignment that’s a sign you need chiropractic care. Many people are used to seeing a chiropractor when they get low back pain, neck and headaches. However, often times those symptoms appear after your posture changes for the worse. Posture misalignments create stress and tension on your joints, muscles, nerves, and brain before you get pain or other health issues. Find out how to check for these posture misalignments on yourself and your family … [Read more...]
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