The Importance of Identifying Food Intolerances

November 11, 2018 by dean collins Leave a Comment

Persistent low back pain? Neck and shoulder pain that won’t go away? You have been to lots of specialists and you still get migraines? Hard time finding out why you have extreme fatigue despite getting a lot of sleep and blood tests coming back normal? Hard time with focus and concentration...brain fog? Or maybe you aren’t sleeping and you’re hanging on by a thread everyday. Is your gut uncomfortable? Bloated, diarrhea and/or constipation? Skin problems that won’t go away? Have you … [Read more...]

Throw Away Your Calcium Supplements

April 14, 2018 by dean collins 2 Comments

You’ve been told that taking calcium supplements is going to keep your bones strong and prevent osteoporosis. Recent research tells us otherwise. In fact, taking calcium supplements can be harmful to your health. Learn why I decided to throw away all of the bottles of calcium supplements I used to sell and why my wife and I stopped taking them. As a chiropractor it’s important to know if my patients’ bones are strong. I don’t want to use a lot of force when I push on my patient’s spines … [Read more...]

Does Red Meat Really Cause High Cholesterol?

September 30, 2017 by dean collins 3 Comments

Red meat receives a bad wrap for causing high cholesterol and cardiovascular disease, and for creating joint pain and inflammation in the body. And I forgot, it’s bad for the environment. But is this really true? This is the first article in a series on red meat where we dispel the common myths of red meat and discuss the benefits of eating red meat. When I was going to college taking nutrition courses in the 1990’s we were taught that eating red meat, because of its’ high saturated fat … [Read more...]

The Importance of Identifying Food Intolerances

Throw Away Your Calcium Supplements

Does Red Meat Really Cause High Cholesterol?

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