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Collins Chiropractic Health & Wellness Centre

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The Importance of Identifying Food Intolerances

The Importance of Identifying Food Intolerances

November 11, 2018 by dean collins Leave a Comment

Persistent low back pain?   Neck and shoulder pain that won’t go away?  You have been to lots of specialists and you still get migraines?  Hard time finding out why you have extreme fatigue despite getting a lot of sleep and blood tests coming back normal?  Hard time with focus and concentration...brain fog?  Or maybe you aren’t sleeping and you’re hanging on by a thread everyday.  Is your gut uncomfortable?  Bloated, diarrhea and/or constipation?  Skin problems that won’t go away?  Have you … [Read more...]

Energy Foods, Gut Problems, Live Pain Free, Solving Fatigue Tagged: anxiety, arthritis, cardiovascular disease, celiac disease, cerebellar ataxia, depression, food intolerance, gluten, gluten intolerance, hypothyroidism, inflammation, insomnia, irritable bowel syndrome, leaky gut, low back pain, psoriasis, rheumatoid arthritis

My Stance on Gluten

My Stance on Gluten

March 11, 2018 by dean collins 12 Comments

Do you get heart palpitations?  Unexplained tremors?  Bloating after eating pizza or pasta?  Do you have a skin condition that won’t go away?  Do you have generalized muscle and joint pain? All of these symptoms can be related to a gluten intolerance and should be taken seriously.  Testing yourself to see if you have gluten intolerance is very important to get healthier and stay healthy. Many of my patients know I take a hard line when it comes to eating gluten.   The fact is, I have no … [Read more...]

Energy Foods, Live Pain Free Tagged: anxiety, bloating, brain fog, constipation, depression, diarrhea, dizziness, fibromyalgia, gas, gluten, gluten intolerance, gluten proteins, hashimoto's, heart palpitations, hypothyroidism, inflammation, insulin resistance, irritable bowel syndrome, keratosis pilaris, tired, tremors

Benefits of Intermittent Fasting

Benefits of Intermittent Fasting

April 13, 2017 by dean collins 2 Comments

  Extreme fatigue? If you feel like you’re running a little slow like your computer does once in awhile, sometimes it’s necessary to hit your reset button.  Intermittent fasting can be a great way to reset yourself to regain your strength, focus, and energy.   Read on to determine if you’re a good candidate to do it. Our ancestors  of over 10,000 years ago were hunters and gatherers.  This means they likely went without food for 12-16 hours or even had full days where they ate … [Read more...]

Live Pain Free, Solving Fatigue Tagged: arthritis, breast feeding, depression, detox, eating disorders, fatigue, heart disease and strokes, hypothyroidism, inflammation, intermittent fasting, obesity, pregnancy, weight loss

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I am writing this to thank you for your help and care to make me feel healthy and energetic once again.

I was suffering not only physically but mentally, but your structured health plan guided me to learn more about what health actually means . Eating foods that actually benefit our body versus artificial world of food.

Thank you so much , you have made a huge difference for me and my family.

Manmeet D.

“The past 13 years have been full of struggles due to chronic pain.  I had spinal surgery  in 1994 which left me crippled and unable to walk without the assistance of a cane.  With an extremely high level of pain, unable to work, and barely surviving, all the specialists gave up.  Then I met Dr. Collins.  After 3 sessions I improved so much that I no longer needed my cane, my pain level went way down, and my quality of life improved ten fold.  It has now been almost three months without my cane, and I am walking faster and sitting for longer periods.  My wife finally gets back the man she met 15 years ago.  Thank you Dr. Collins for giving me my life back, miracles do happen.”

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