Boost Your Energy

Boosting your energy will help you live a happier and more fulfilling life. For example, boosting your energy will allow you to become more productive at work, improve your athletic performance, and improve your mental focus.

Fatigue is one of the most common problems I see in my practice. Patients either wake up tired or start yawning early to mid afternoon and struggle to stay awake. Or there is some people who are out right exhausted all of the time and are hanging on by a thread. Furthermore, some people feel they need many cups of coffee just to get through the day. Does this describe you?

The good news is there are many natural treatments and lifestyle strategies you can use to increase your energy and improve your focus.

The following articles explain how you boost your energy from treatments like chiropractic care to lifestyle strategies like eating healthier, sleeping better, and stress management.

Chiropractic Care for Stress and Fatigue

Stress and chronic fatigue are common complaints in today’s world. Finances, taking the kids back and forth to their activities and school, relationships, pressures at work, and family can all be sources of stress and fatigue. They all take a toll on the health of our brain. On top of this, most of us sit all day, staring at a computer at a job that many of us don’t even enjoy. Chiropractic care can help you cope in the modern day world of stress and reconnect you to your purpose. The … [Read more...]

Is Food Intolerance Testing Accurate?

Food intolerance testing has been condemned in the mainstream media. They question whether it's valid or not. Although they make some good points, the truth is food intolerance testing can be a good tool to help patients discover what may be giving them some health problems. Last week, I wrote about the importance of identifying food intolerances. Identifying food intolerances and eliminating them can help prevent chronic illnesses like autoimmune diseases and it helps to improve your … [Read more...]

The Importance of Identifying Food Intolerances

Persistent low back pain? Neck and shoulder pain that won’t go away? You have been to lots of specialists and you still get migraines? Hard time finding out why you have extreme fatigue despite getting a lot of sleep and blood tests coming back normal? Hard time with focus and concentration...brain fog? Or maybe you aren’t sleeping and you’re hanging on by a thread everyday. Is your gut uncomfortable? Bloated, diarrhea and/or constipation? Skin problems that won’t go away? Have you … [Read more...]

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Boost Your Energy

Chiropractic Care for Stress and Fatigue

Is Food Intolerance Testing Accurate?

The Importance of Identifying Food Intolerances

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