When was the last time you woke up feeling refreshed, energetic, and clear in your head? Do you have to wake up to an alarm, feel groggy, and have to keep hitting the snooze alarm? Do you always need caffeine just to give you a boost? Or perhaps you wake up too early, wired and tired, anticipating your day, and irritable? There are serious side effects of sleep deprivation extending far beyond the above symptoms. I used to wear a badge of honour when I thought I could get away with five to … [Read more...]
Need Chiropractic Care? Check Your Posture
When your posture is out of alignment that’s a sign you need chiropractic care. Many people are used to seeing a chiropractor when they get low back pain, neck and headaches. However, often times those symptoms appear after your posture changes for the worse. Posture misalignments create stress and tension on your joints, muscles, nerves, and brain before you get pain or other health issues. Find out how to check for these posture misalignments on yourself and your family … [Read more...]
Chiropractic Care for Stress and Fatigue
Stress and chronic fatigue are common complaints in today’s world. Finances, taking the kids back and forth to their activities and school, relationships, pressures at work, and family can all be sources of stress and fatigue. They all take a toll on the health of our brain. On top of this, most of us sit all day, staring at a computer at a job that many of us don’t even enjoy. Chiropractic care can help you cope in the modern day world of stress and reconnect you to your purpose. The … [Read more...]
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