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Collins Chiropractic Health & Wellness Centre

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You are here: Home / Archives for low back pain
How to Prevent Low Back Pain when Gardening

How to Prevent Low Back Pain when Gardening

July 11, 2019 by dean collins Leave a Comment

Low back pain is very common in the Spring and Summer months as avid gardeners spend much of their time bent over digging in the dirt.  Cutting your day short because your low back hurts is very frustrating.  For some gardeners, the growing season can be short, so having low back pain during a short growing season can feel disheartening.  Preventing low back pain becomes key so you can carry on planting perennials and picking weeds.  Digging, lifting, and bending over for long periods of time … [Read more...]

Live Pain Free Tagged: chiropractic adjustment, chiropractic care, gardening, low back pain, nervous system, spinal misalignments

Can Chiropractic Care Fix You in One Visit?

Can Chiropractic Care Fix You in One Visit?

March 25, 2019 by dean collins Leave a Comment

  You’ve had low back pain or neck pain for months.  Or maybe you have suffered from headaches for years.  Or maybe it’s an entirely different health issue other than pain.  Whatever it is, you’re frustrated.  It’s keeping you from your regular exercise routine.  It’s also making you less productive at work.  You’re tired, moody, and not enjoying life half of the time.  Your friend has recommended you see their chiropractor.  You’ve been told your chiropractor can perform … [Read more...]

Live Pain Free Tagged: brain, chiropractic, chiropractic adjustment, chiropractic care, exercise, low back pain, neck pain, nervous system, Paleo diet, sleep, spine, standing desk, stress management

Sleep Deprivation Can Cause Chronic Pain

Sleep Deprivation Can Cause Chronic Pain

January 27, 2019 by dean collins Leave a Comment

Do you keep experiencing recurrent low back pain?  Or perhaps your neck and shoulder pain keeps acting up?  Do you have fibromyalgia?  Trips to the chiropractor, physiotherapist, acupuncturist, or massage therapist provide temporary relief but the pain keeps coming back.  Frustrated, tired, moody, and pain are taking their toll on you.  Could sleep deprivation be one of the causes of your chronic pain? The percent of people in Canada that suffer with chronic pain is high.  One in five people … [Read more...]

Live Pain Free, Solving Fatigue Tagged: chronic pain, fibromyalgia, inflammation, low back pain, migraines, neck and shoulder pain, sleep deprivation

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  • Why Won’t Your Body Heal Itself? January 2, 2021
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I am writing this to thank you for your help and care to make me feel healthy and energetic once again.

I was suffering not only physically but mentally, but your structured health plan guided me to learn more about what health actually means . Eating foods that actually benefit our body versus artificial world of food.

Thank you so much , you have made a huge difference for me and my family.

Manmeet D.

“The past 13 years have been full of struggles due to chronic pain.  I had spinal surgery  in 1994 which left me crippled and unable to walk without the assistance of a cane.  With an extremely high level of pain, unable to work, and barely surviving, all the specialists gave up.  Then I met Dr. Collins.  After 3 sessions I improved so much that I no longer needed my cane, my pain level went way down, and my quality of life improved ten fold.  It has now been almost three months without my cane, and I am walking faster and sitting for longer periods.  My wife finally gets back the man she met 15 years ago.  Thank you Dr. Collins for giving me my life back, miracles do happen.”

Chris F. 

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