Is your lower back pain killing you sitting at your desk? Do you have to keep getting up to get comfortable? Or are you constantly having to straighten up in your chair and rub and stretch your sore neck? You’re exhausted by mid-afternoon and your production sucks. Is there anything you can do can do to change your workstation up? Try a standing desk or treadmill desk. If you move and stand at work it can help reduce your lower back pain and neck pain. Sitting and being … [Read more...]
