You have felt great for months or even years when you gave up eating meat. You developed some low back pain awhile back and it’s not going away or it keeps coming back. You have tried physiotherapy, massage therapy, chiropractic care, and acupuncture with no luck. Even your yoga practice is longer helping it. In fact, you are no longer able to do intense exercise because you get sore and it takes you longer to recover. Could it be that your lower back pain is due to something more than a … [Read more...]
Anti-inflammatory Diet to Solve Your Low Back Pain?
You have right sided or left sided low back pain that just won’t go away. You have tried chiropractic care, acupuncture, massage and physiotherapy with little to no results. Is it possible the food you’re eating is creating inflammation (swelling) throughout your body and causing your chronic low back pain? Inflammation in your body happens when your immune system is triggered by but not limited to injury, mental or emotional stress, poor sleep, thermal stress or if their is a … [Read more...]
Chiropractic Care for Low Back Pain
Low back pain affects 80 percent of the population at some point in their lives. (1, 2) It can affect anyone regardless of age, and can have a huge impact on simple activities such as sitting, walking, sleeping, and even bending over to brush your teeth. Is your low back pain preventing you from playing your favourite sports or even doing simple activities like getting out of a chair or putting on your socks? Try chiropractic care. Chiropractic care for low back pain is effective at … [Read more...]
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