Are you struggling with low back pain, headaches or another physical problem that won’t go away or keeps recurring? Or perhaps your energy levels are low or your strength has decreased? If your body has the ability to heal itself what strategies can you take to make yourself heal better? In the first article of this series, I discussed the important concept that your body has the ability to heal itself. I followed that up with a second article where I wrote about why your … [Read more...]
Why Won’t Your Body Heal Itself?
Are you struggling with low back pain, headaches or another physical problem? Or perhaps your energy levels are low or your strength has decreased? If your body has the ability to heal itself why is your health problem not getting better? In the last article, I shared the important concept that your body has the power to heal itself and make itself strong and resilient. However, 65% of Canadians at present time have a chronic health problem and that number is expected to grow to 75% … [Read more...]
Is Fish Oil Good for Joint Pain?
You may have been told by a doctor, nutritionist, or a friend who is a health nut that you should be taking fish oil or omega-3 fatty acid supplements to help your joint or muscle pain. Over the last few decades, fish oil supplements have been touted to help with heart disease, blood sugar problems, skin problems, depression, and joint pain. In this article we will focus on whether the evidence supports the use of fish oil supplements for joint pain. During my years at chiropractic college … [Read more...]