You may have been told by a doctor, nutritionist, or a friend who is a health nut that you should be taking fish oil or omega-3 fatty acid supplements to help your joint or muscle pain. Over the last few decades, fish oil supplements have been touted to help with heart disease, blood sugar problems, skin problems, depression, and joint pain. In this article we will focus on whether the evidence supports the use of fish oil supplements for joint pain. During my years at chiropractic college … [Read more...]
