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Collins Chiropractic Health & Wellness Centre

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Does Red Meat Cause Joint Pain and Inflammation?

Does Red Meat Cause Joint Pain and Inflammation?

October 7, 2017 by Dean Collins 11 Comments

Chronic inflammation or swelling can cause persistent or recurrent joint pain.  Red meat has been singled out by the media and mainstream dietary sources (national food guides and arthritis societies) as a food to limit or avoid.  This is the second article in a series on red meat where we will focus on whether red meat really causes joint and inflammation or not. Direct studies on red meat and inflammation  There are two controlled trial studies showing eating red meat does not increase … [Read more...]

Boost Your Energy, Natural Pain Relief Tagged: arachidonic acid, DHA, EPA, essential fatty acids, inflammation, joint pain, omega-3 fatty acid, omega-6 fatty acid, red meat

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