This website or its third-party tools use cookies which are necessary to its functioning and required to improve your experience. By clicking the consent button, you agree to allow the site to use, collect and/or store cookies.
I accept
  • Home
  • About Us
  • Chiropractic Care for Everyone
  • Blog
  • New Patients
    • First Visit
    • Chiropractic Treatment (Adjustments)
    • Fees
  • Other Services
    • Massage Therapy
    • Products
  • Reviews
  • Contact Us
  • Book Appointment

Collins Chiropractic Health & Wellness Centre

Live pain free with strength, energy and clear focus.

  • Natural Pain Relief
  • Get Stronger
  • Improve Your Posture
  • Boost Your Energy
You are here: Home / Archives for Paleo diet
Can Chiropractic Care Fix You in One Visit?

Can Chiropractic Care Fix You in One Visit?

March 25, 2019 by Dean Collins Leave a Comment

You’ve had low back pain or neck pain for months.  Or maybe you have suffered from headaches for years or an entirely different health issue other than pain.  Your friend has recommended you see their chiropractor.  You’ve been told by your friend that their chiropractor can perform “miracles”.  So you make an appointment and you have an expectation that chiropractic care will fix you in one visit.  Is this expectation realistic? I’ve been a Chiropractor since 1995, … [Read more...]

Improve Your Posture, Natural Pain Relief Tagged: brain, chiropractic, chiropractic adjustment, chiropractic care, exercise, low back pain, neck pain, nervous system, Paleo diet, sleep, spine, standing desk, stress management

Foods High in Calcium

Foods High in Calcium

April 14, 2018 by Dean Collins 4 Comments

Contrary to popular belief you don’t need to supplement with calcium to have strong bones and prevent osteoporosis.  You can get all of your daily calcium needs through food.  There are many foods high in calcium if you eat a nutrient dense whole food diet.  In the last article, we discussed that calcium supplementation does not increase bone density and does not decrease the risk of fractures.  In fact, calcium supplementation may even increase the risk of hip … [Read more...]

Improve Your Posture Tagged: calcium, calcium supplements, dairy, fermented foods, magnesium, multivitamins, osteoporosis, Paleo diet, phytates, vitamin D, vitamin K2, wild sockeye salmon

Foods that Cause Inflammation: 3 Food Toxins You Should Avoid

Foods that Cause Inflammation: 3 Food Toxins You Should Avoid

April 13, 2017 by Dean Collins 2 Comments

In today's fast-paced world, many of us overlook the powerful connection between what we eat and the way our bodies respond to it. As a chiropractor, I've seen how diet plays a pivotal role in managing inflammation – a silent menace to our health. In this post, we'll delve into three common food toxins you should steer clear of, understanding their role as foods that cause inflammation and the steps to mitigate their impact. Our healthier ancestors didn't eat foods that cause … [Read more...]

Boost Your Energy, Natural Pain Relief Tagged: arthritis, canola oil, chronic inflammation, cyrex array 3, gluten, gluten intolerance, industrial seed oils, inflammation, Paleo diet, refined flour, refined sugar, sugar, vegetable oils

  • 1
  • 2
  • Next Page »
  • Email
  • Facebook
  • Instagram
  • LinkedIn

Contact

Collins Chiropractic Health & Wellness Centre
10308 - 121 Street NW
Edmonton T5N 1K8
Phone: 780-482-2738

Ready to get your health back?

Book Appointment ButtonOR

Call or Text 780.482.2738