Collins Chiropractic Health & Wellness Centre
Live pain free with strength, energy and clear focus.
In today's fast-paced world, many of us overlook the powerful connection between what we eat and the way our bodies respond to it. As a chiropractor, I've seen how diet plays a pivotal role in managing inflammation – a silent menace to our health. In this post, we'll delve into three common food toxins you should steer clear of, understanding their role as foods that cause inflammation and the steps to mitigate their impact. Our healthier ancestors didn't eat foods that cause … [Read more...]
There are many benefits of intermittent fasting such as weight loss, increased energy, and decreased pain. If you feel like you’re running a little slow like your computer does once in awhile, sometimes it’s necessary to hit your reset button. Intermittent fasting can be a great way to reset yourself to regain your strength, focus, energy, and decrease pain levels. Read on to determine if you’re a good candidate to do it. What is intermittent fasting? Our ancestors of over 10,000 years … [Read more...]
You have right sided or left sided low back pain that just won’t go away. You have tried chiropractic care, acupuncture, massage and physiotherapy with little to no results. Is it possible the food you’re eating is creating inflammation (swelling) throughout your body and causing your chronic low back pain? Inflammation in your body happens when your immune system is triggered by but not limited to injury, mental or emotional stress, poor sleep, thermal stress or if their is a … [Read more...]
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