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Collins Chiropractic Health & Wellness Centre

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Boost Your Energy

Boosting your energy will help you live a happier and more fulfilling life.  For example, boosting your energy will allow you to become more productive at work, improve your athletic performance, and improve your mental focus.


Fatigue is one of the most common problems I see in my practice.  Patients either wake up tired or start yawning early to mid afternoon and struggle to stay awake.  Or there is some people who are out right exhausted all of the time and are hanging on by a thread.  Furthermore, some people feel they need many cups of coffee just to get through the day.  Does this describe you? 


The good news is there are many natural treatments and lifestyle strategies you can use to increase your energy and improve your focus.  


The following articles explain how you boost your energy from treatments like chiropractic care to lifestyle strategies like eating healthier, sleeping better, and stress management. 

Is Magnesium Deficiency Causing Your Muscle Cramps?

Is Magnesium Deficiency Causing Your Muscle Cramps?

April 8, 2018 by Dean Collins 14 Comments

Are you being woken up at night often with muscle cramps in your legs?  Or perhaps you get a sudden cramp walking and it stops you in your tracks?  Magnesium deficiency is a common nutritional deficiency which can cause muscle cramps. I get a lot of questions from my patients about why they are getting random muscle cramps in their legs.  It disturbs their sleep and can become an annoyance.  Muscle cramping has a number of causes.  Magnesium deficiency would be one of the major causes you … [Read more...]

Boost Your Energy, Natural Pain Relief Tagged: bone, calcium, energy, headaches, insomnia, leg cramps, magnesium, magnesium glycinate, migraines, muscle cramps, phytates, PPIs, sleep, tremors, vitamin D, weakness

Chiropractic Care for Heartburn Relief?

Chiropractic Care for Heartburn Relief?

March 30, 2018 by Dean Collins Leave a Comment

Do you often experience a burning sensation and pain in the centre of your stomach, radiating to your mid-back? Spending your day curled up in pain is far from ideal, and antacids don't always provide the relief you need. You might be wondering if chiropractic care for heartburn relief could be the answer. Understanding the Link Between Chiropractic Care and Heartburn Relief While studies on chiropractic care and heartburn are limited, many patients report finding relief. (1) Chiropractic … [Read more...]

Boost Your Energy, Natural Pain Relief Tagged: chiropractic care, heartburn relief, hiatal hernia

My Stance on Gluten

My Stance on Gluten

March 11, 2018 by Dean Collins 12 Comments

Do you get heart palpitations?  Unexplained tremors?  Bloating after eating pizza or pasta?  Do you have a skin condition that won’t go away?  Do you have generalized muscle and joint pain? All of these symptoms can be related to a gluten intolerance and should be taken seriously.  Testing yourself to see if you have gluten intolerance is very important to get healthier and stay healthy. Many of my patients know I take a hard line when it comes to eating gluten.   The fact is, I have no … [Read more...]

Boost Your Energy, Natural Pain Relief Tagged: anxiety, bloating, brain fog, constipation, depression, diarrhea, dizziness, fibromyalgia, gas, gluten, gluten intolerance, gluten proteins, hashimoto's, heart palpitations, hypothyroidism, inflammation, insulin resistance, irritable bowel syndrome, keratosis pilaris, tired, tremors

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Collins Chiropractic Health & Wellness Centre
10308 - 121 Street NW
Edmonton T5N 1K8
Phone: 780-482-2738

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