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Collins Chiropractic Health & Wellness Centre

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You are here: Home / Archives for magnesium glycinate
Is Magnesium Deficiency Causing Your Muscle Cramps?

Is Magnesium Deficiency Causing Your Muscle Cramps?

April 8, 2018 by Dean Collins 14 Comments

Are you being woken up at night often with muscle cramps in your legs?  Or perhaps you get a sudden cramp walking and it stops you in your tracks?  Magnesium deficiency is a common nutritional deficiency which can cause muscle cramps. I get a lot of questions from my patients about why they are getting random muscle cramps in their legs.  It disturbs their sleep and can become an annoyance.  Muscle cramping has a number of causes.  Magnesium deficiency would be one of the major causes you … [Read more...]

Boost Your Energy, Natural Pain Relief Tagged: bone, calcium, energy, headaches, insomnia, leg cramps, magnesium, magnesium glycinate, migraines, muscle cramps, phytates, PPIs, sleep, tremors, vitamin D, weakness

Home Remedies for Constipation

Home Remedies for Constipation

April 7, 2017 by Dean Collins 2 Comments

Do you have a very bloated painful stomach? Do you dread going to the bathroom because it hurts so much?  Are you at your wit’s end and don’t know what to do? Chronic constipation is often a symptom of an underlying problem that has to be investigated with thorough gut tests.  There are, however, some home remedies that can work very well to relieve constipation. Constipation is a common complaint in North America.  An average of 15% of the population suffers from it. (1)  It can take over a … [Read more...]

Boost Your Energy, Natural Pain Relief Tagged: constipation, IBS, insoluble fibre, irritable bowel syndrome, magnesium glycinate, prebiotics, probiotics, resistant starch, soluble fibre

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Collins Chiropractic Health & Wellness Centre
10308 - 121 Street NW
Edmonton T5N 1K8
Phone: 780-482-2738

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