Collins Chiropractic Health & Wellness Centre
Live pain free with strength, energy and clear focus.
Do you worry you will end up immobile and in chronic pain like your parents or grandparents? Does your child keep getting injured or sick? Do you want your child to perform optimally in school or in their sport? Do you feel like you are hunched over and have poor posture? Do you feel your balance and strength are failing you? Do you worry about falling? These are important questions to ask yourself in regards to the present and future heath of you and your … [Read more...]
In today's fast-paced world, many of us overlook the powerful connection between what we eat and the way our bodies respond to it. As a chiropractor, I've seen how diet plays a pivotal role in managing inflammation – a silent menace to our health. In this post, we'll delve into three common food toxins you should steer clear of, understanding their role as foods that cause inflammation and the steps to mitigate their impact. Our healthier ancestors didn't eat foods that cause … [Read more...]
There are many benefits of intermittent fasting such as weight loss, increased energy, and decreased pain. If you feel like you’re running a little slow like your computer does once in awhile, sometimes it’s necessary to hit your reset button. Intermittent fasting can be a great way to reset yourself to regain your strength, focus, energy, and decrease pain levels. Read on to determine if you’re a good candidate to do it. What is intermittent fasting? Our ancestors of over 10,000 years … [Read more...]
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