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Collins Chiropractic Health & Wellness Centre

Live pain free with strength, energy and clear focus.

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You are here: Home / Archives for sleep deprivation
Disrupted Microbiome Can Cause Irritable Bowel Syndrome

Disrupted Microbiome Can Cause Irritable Bowel Syndrome

February 17, 2019 by Dean Collins Leave a Comment

The gut wrenching stomach pain, bloating, and constipation and/or diarrhea you are experiencing can have many underlying causes.  Regardless, you have been labelled by medical doctors as having Irritable Bowel Syndrome or IBS.  IBS has a diverse group of underlying causes from gluten intolerance, leaky gut syndrome, mold and heavy metal toxicity, brain dysfunction, immune dysfunction, and a disrupted gut microbiome.  In this article, we will discuss what your gut microbiome is, why it’s … [Read more...]

Boost Your Energy, Get Stronger Tagged: gluten intolerance, gut flora, IBS, insomnia, irritable bowel syndrome, leaky gut, microbiome, microbiota, SIBO, sleep deprivation

Sleep for Peak Performance

Sleep for Peak Performance

February 9, 2019 by Dean Collins Leave a Comment

Have you noticed when you don’t get a good quality sleep your mental and physical performance become sluggish?  On the flip side, have you noticed when you get seven to nine hours of sleep you’re at peak performance?  You’re sharp mentally and emotionally.  Your ability to process information, problem solve, and articulate your ideas is fast, precise, and confident.  You have more patience and are happier.  Your motor skills seem to be better as well.  You seem to type faster and make less … [Read more...]

Boost Your Energy, Get Stronger Tagged: deep sleep, dream sleep, memory retention, muscle memory, NREM sleep, peak performance, REM sleep, sleep, sleep deprivation, sleep spindles, tennis

Sleep Deprivation Can Cause Chronic Pain

Sleep Deprivation Can Cause Chronic Pain

January 27, 2019 by Dean Collins Leave a Comment

Do you keep experiencing recurrent low back pain?  Or perhaps your neck and shoulder pain keeps acting up?  Do you have fibromyalgia?  Trips to the chiropractor, physiotherapist, acupuncturist, or massage therapist provide temporary relief but the pain keeps coming back.  Frustrated, tired, moody, and pain are taking their toll on you.  Could sleep deprivation be one of the causes of your chronic pain? The percent of people in Canada that suffer with chronic pain is … [Read more...]

Boost Your Energy, Natural Pain Relief Tagged: chronic pain, fibromyalgia, inflammation, low back pain, migraines, neck and shoulder pain, sleep deprivation

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Collins Chiropractic Health & Wellness Centre
10308 - 121 Street NW
Edmonton T5N 1K8
Phone: 780-482-2738

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