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Collins Chiropractic Health & Wellness Centre

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Sleep for Peak Performance

Sleep for Peak Performance

February 9, 2019 by dean collins Leave a Comment

Have you noticed when you don’t get a good quality sleep your mental and physical performance become sluggish?  On the flip side, have you noticed when you get seven to nine hours of sleep you’re at peak performance?  You’re sharp mentally and emotionally.  Your ability to process information, problem solve, and articulate your ideas is fast, precise, and confident.  You have more patience and are happier.  Your motor skills seem to be better as well.  You seem to type faster and make less … [Read more...]

Boost Your Energy, Increase Your Strength Tagged: deep sleep, dream sleep, memory retention, muscle memory, NREM sleep, peak performance, REM sleep, sleep, sleep deprivation, sleep spindles, tennis

Chiropractic Adjustment for Ankle Sprain Treatment

Chiropractic Adjustment for Ankle Sprain Treatment

May 13, 2018 by dean collins 6 Comments

You rolled your ankle again.  Another set back.  Back to the physio again for ultrasound and exercises for your ankle sprain treatment.  You’re frustrated because you have had many ankle sprains and have spent time and money trying to prevent it from happening again.  Is there a way to prevent a recurrent ankle sprain?  Is there a way to make your ankle stronger and more stable without taping or bracing it?  I am absolutely 100% certain there is.   Ankle sprains are one of the most common … [Read more...]

Natural Pain Relief Tagged: ankle sprain treatment, chiropractic adjustment, peroneus longus, skin rolling, tennis

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I am writing this to thank you for your help and care to make me feel healthy and energetic once again.

I was suffering not only physically but mentally, but your structured health plan guided me to learn more about what health actually means . Eating foods that actually benefit our body versus artificial world of food.

Thank you so much , you have made a huge difference for me and my family.

Manmeet D.

“The past 13 years have been full of struggles due to chronic pain.  I had spinal surgery  in 1994 which left me crippled and unable to walk without the assistance of a cane.  With an extremely high level of pain, unable to work, and barely surviving, all the specialists gave up.  Then I met Dr. Collins.  After 3 sessions I improved so much that I no longer needed my cane, my pain level went way down, and my quality of life improved ten fold.  It has now been almost three months without my cane, and I am walking faster and sitting for longer periods.  My wife finally gets back the man she met 15 years ago.  Thank you Dr. Collins for giving me my life back, miracles do happen.”

Chris F. 

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Collins Chiropractic Health & Wellness Centre
10308 - 121 Street NW
Edmonton T5N 1K8
Phone: 780-482-2738

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