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Collins Chiropractic Health & Wellness Centre

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You are here: Home / Archives for irritable bowel syndrome
How to Rebuild Your Gut Microbiome with Prebiotics

How to Rebuild Your Gut Microbiome with Prebiotics

February 24, 2019 by Dean Collins Leave a Comment

In a previous article I discussed what your microbiome is, why it’s important, and how a disrupted microbiome can cause irritable bowel syndrome.  In this article we will discuss how to rebuild your gut microbiome with prebiotics.  What are prebiotics? Prebiotics are foods and supplements which feed your good gut microorganisms (microbiota) and allow them to grow and thrive.  Another name for prebiotics are fermentable fibre.  Prebiotic Foods and Supplements Prebiotic foods include … [Read more...]

Boost Your Energy, Get Stronger Tagged: fermentable fibre, fibre, fodmaps, insoluble fibre, irritable bowel syndrome, microbiome, microbiota, prebiotics, resistant starch, soluble fibre

Disrupted Microbiome Can Cause Irritable Bowel Syndrome

Disrupted Microbiome Can Cause Irritable Bowel Syndrome

February 17, 2019 by Dean Collins Leave a Comment

The gut wrenching stomach pain, bloating, and constipation and/or diarrhea you are experiencing can have many underlying causes.  Regardless, you have been labelled by medical doctors as having Irritable Bowel Syndrome or IBS.  IBS has a diverse group of underlying causes from gluten intolerance, leaky gut syndrome, mold and heavy metal toxicity, brain dysfunction, immune dysfunction, and a disrupted gut microbiome.  In this article, we will discuss what your gut microbiome is, why it’s … [Read more...]

Boost Your Energy, Get Stronger Tagged: gluten intolerance, gut flora, IBS, insomnia, irritable bowel syndrome, leaky gut, microbiome, microbiota, SIBO, sleep deprivation

The Importance of Identifying Food Intolerances

The Importance of Identifying Food Intolerances

November 11, 2018 by Dean Collins 2 Comments

Persistent low back pain?   Neck and shoulder pain that won’t go away?  You have been to lots of specialists and you still get migraines?  Hard time finding out why you have extreme fatigue despite getting a lot of sleep and blood tests coming back normal?  Hard time with focus and concentration...brain fog?  Or maybe you aren’t sleeping and you’re hanging on by a thread everyday.  Is your gut uncomfortable?  Bloated, diarrhea and/or constipation?  Skin problems that won’t go away?  Have you … [Read more...]

Boost Your Energy, Natural Pain Relief Tagged: anxiety, arthritis, cardiovascular disease, celiac disease, cerebellar ataxia, depression, food intolerance, gluten, gluten intolerance, hypothyroidism, inflammation, insomnia, irritable bowel syndrome, leaky gut, low back pain, psoriasis, rheumatoid arthritis

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Collins Chiropractic Health & Wellness Centre
10308 - 121 Street NW
Edmonton T5N 1K8
Phone: 780-482-2738

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