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Collins Chiropractic Health & Wellness Centre

Live pain free with strength, energy and clear focus.

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Boost Your Energy

Boosting your energy will help you live a happier and more fulfilling life.  For example, boosting your energy will allow you to become more productive at work, improve your athletic performance, and improve your mental focus.


Fatigue is one of the most common problems I see in my practice.  Patients either wake up tired or start yawning early to mid afternoon and struggle to stay awake.  Or there is some people who are out right exhausted all of the time and are hanging on by a thread.  Furthermore, some people feel they need many cups of coffee just to get through the day.  Does this describe you? 


The good news is there are many natural treatments and lifestyle strategies you can use to increase your energy and improve your focus.  


The following articles explain how you boost your energy from treatments like chiropractic care to lifestyle strategies like eating healthier, sleeping better, and stress management. 

Is Intermittent Fasting Right for You? Benefits, Risks, and Tips

Is Intermittent Fasting Right for You? Benefits, Risks, and Tips

September 6, 2025 by Dean Collins Leave a Comment

Intermittent fasting has gained attention as a simple yet powerful way to improve health. Many people use it for weight loss, more energy, or even pain reduction. If you feel sluggish and out of balance, fasting can act like hitting your body’s reset button. Still, before you begin, you may wonder: Is intermittent fasting right for you? Let’s explore how it works, the benefits, and when it might not be the best choice. What Is Intermittent Fasting? Our ancestors didn’t eat three meals a … [Read more...]

Boost Your Energy, Get Stronger, Natural Pain Relief Tagged: fasting, inflammation, intermittent fasting

How to Help Your Body Heal Itself Naturally: A Comprehensive Guide to Optimal Health

How to Help Your Body Heal Itself Naturally: A Comprehensive Guide to Optimal Health

June 22, 2025 by Dean Collins Leave a Comment

At Collins Chiropractic Health & Wellness Centre in Edmonton, we believe in the power of the body to heal itself naturally. The human body is equipped with incredible self-repair mechanisms. A paper cut seals over. A broken bone knits back together. A cold runs its course. These are all signs of a built-in healing process. So yes—your body can heal itself. But it's not always that simple. Sometimes, these internal processes can’t do their job effectively. The body slowly breaks down, and … [Read more...]

Boost Your Energy, Get Stronger, Improve Your Posture, Natural Pain Relief Tagged: natural pain relief

Headache Relief Through Chiropractic Care – Insights from an Edmonton Chiropractor

Headache Relief Through Chiropractic Care – Insights from an Edmonton Chiropractor

May 24, 2025 by Dean Collins Leave a Comment

Are you dealing with frequent, throbbing headaches that disrupt your day? Does it feel like a constant pounding at the base of your skull or a stabbing pain behind your eye? Headaches can leave you nauseous, tired, moody, and unable to focus. They can also keep you from enjoying your work and family life. If this sounds familiar, you’re not alone. Many people find long-term headache relief through chiropractic care in Edmonton without relying on medication. Why Are Headaches So … [Read more...]

Boost Your Energy, Natural Pain Relief Tagged: chiropractic care, headache, headache relief

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Collins Chiropractic Health & Wellness Centre
10308 - 121 Street NW
Edmonton T5N 1K8
Phone: 780-482-2738

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Call or Text 780.482.2738