The gut wrenching stomach pain, bloating, and constipation and/or diarrhea you are experiencing can have many underlying causes. Regardless, you have been labelled by medical doctors as having Irritable Bowel Syndrome or IBS. IBS has a diverse group of underlying causes from gluten intolerance, leaky gut syndrome, mold and heavy metal toxicity, brain dysfunction, immune dysfunction, and a disrupted gut microbiome. In this article, we will discuss what your gut microbiome is, why it’s … [Read more...]
Weight Loss Tips: Hidden Causes of Weight Loss Resistance
Weight loss is more complex for some people than just eating well and exercising. I have come to this understanding after many years of discussions with my patients. I can now empathize with my patients who have struggled with weight loss. When delving deep into their struggles, I have realized some of them have indeed put lots of effort into losing weight but to no avail. Why? In the following article, I will provide some weight loss tips you may not even know about. Exercise the right … [Read more...]