Are you struggling with low back pain, headaches or another physical problem that won’t go away or keeps recurring? Or perhaps your energy levels are low or your strength has decreased? If your body has the ability to heal itself what strategies can you take to make yourself heal better? In the first article of this series, I discussed the important concept that your body has the ability to heal itself. I followed that up with a second article where I wrote about why your … [Read more...]
Why Won’t Your Body Heal Itself?
Are you struggling with low back pain, headaches or another physical problem? Or perhaps your energy levels are low or your strength has decreased? If your body has the ability to heal itself why is your health problem not getting better? In the last article, I shared the important concept that your body has the power to heal itself and make itself strong and resilient. However, 65% of Canadians at present time have a chronic health problem and that number is expected to grow to 75% … [Read more...]
Is Your Vegan or Vegetarian Diet Causing Your Low Back Pain?
You have felt great for months or even years when you gave up eating meat. You developed some low back pain awhile back and it’s not going away or it keeps coming back. You have tried physiotherapy, massage therapy, chiropractic care, and acupuncture with no luck. Even your yoga practice is longer helping it. In fact, you are no longer able to do intense exercise because you get sore and it takes you longer to recover. Could it be that your lower back pain is due to something more than a … [Read more...]