This website or its third-party tools use cookies which are necessary to its functioning and required to improve your experience. By clicking the consent button, you agree to allow the site to use, collect and/or store cookies.
I accept
  • Home
  • About Us
  • Chiropractic Care for Everyone
  • Blog
  • New Patients
    • First Visit
    • Chiropractic Treatment (Adjustments)
    • Fees
  • Other Services
    • Massage Therapy
    • Products
  • Reviews
  • Contact Us
  • Book Appointment

Collins Chiropractic Health & Wellness Centre

Live pain free with strength, energy and clear focus.

  • Natural Pain Relief
  • Get Stronger
  • Improve Your Posture
  • Boost Your Energy
You are here: Home / Archives for Boost Your Energy

Boost Your Energy

Boosting your energy will help you live a happier and more fulfilling life.  For example, boosting your energy will allow you to become more productive at work, improve your athletic performance, and improve your mental focus.


Fatigue is one of the most common problems I see in my practice.  Patients either wake up tired or start yawning early to mid afternoon and struggle to stay awake.  Or there is some people who are out right exhausted all of the time and are hanging on by a thread.  Furthermore, some people feel they need many cups of coffee just to get through the day.  Does this describe you? 


The good news is there are many natural treatments and lifestyle strategies you can use to increase your energy and improve your focus.  


The following articles explain how you boost your energy from treatments like chiropractic care to lifestyle strategies like eating healthier, sleeping better, and stress management. 

Sleep Positions for Back Pain: A Chiropractor’s Guide to Restful Nights

Sleep Positions for Back Pain: A Chiropractor’s Guide to Restful Nights

April 7, 2024 by Dean Collins Leave a Comment

Today, we're diving into a common inquiry I get from patients: sleep positions for back pain. Quality sleep is essential for overall well-being, but back pain can make achieving it challenging. Let's explore how the way we sleep can either alleviate or exacerbate back pain, along with practical tips for better rest. Understanding Back Pain During Sleep Back pain can intensify at night or upon waking, disrupting your sleep and affecting your daily life. Poor sleep positions can aggravate … [Read more...]

Boost Your Energy, Natural Pain Relief

How to Sleep Better: 15 Tips

How to Sleep Better: 15 Tips

January 14, 2024 by Dean Collins Leave a Comment

Getting good quality sleep is essential for your body and mind to heal and function at an optimal level. However, within the busyness of your life the quality of your sleep might get over looked. And if you neglect sleep for too long, you will pay the price with poor health. Today, I'm excited to share strategies I have been using to help improve my sleep. In this post, we will explore not just the importance of sleep but delve into actionable insights and practical tips on how to … [Read more...]

Boost Your Energy, Natural Pain Relief Tagged: sleep, sleep better

B Vitamins for Pain Relief

B Vitamins for Pain Relief

April 15, 2023 by Dean Collins 2 Comments

As a chiropractor, I am always looking for natural ways to help my patients improve their nervous system and ease their pain symptoms. B vitamins for pain relief are an excellent option that many people are not aware of. B vitamins are essential for overall health and wellness, and they play a vital role in reducing inflammation and improving nerve function. In this blog post, we'll discuss the benefits of B vitamins for pain relief and how to incorporate them into your diet or supplement … [Read more...]

Boost Your Energy, Natural Pain Relief Tagged: B vitamins, inflammation, pain relief

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • 5
  • …
  • 15
  • Next Page »
  • Email
  • Facebook
  • Instagram
  • LinkedIn

Contact

Collins Chiropractic Health & Wellness Centre
10308 - 121 Street NW
Edmonton T5N 1K8
Phone: 780-482-2738

Ready to get your health back?

Book Appointment ButtonOR

Call or Text 780.482.2738