My Stance on Gluten

Do you get heart palpitations? Unexplained tremors? Bloating after eating pizza or pasta? Do you have a skin condition that won’t go away? Do you have generalized muscle and joint pain? All of these symptoms can be related to a gluten intolerance and should be taken seriously. Testing yourself to see if you have gluten intolerance is very important to get healthier and stay healthy. Many of my patients know I take a hard line when it comes to eating gluten. The fact is, I have no … [Read more...]

Foods that Cause Inflammation: 3 Food Toxins You Should Avoid

In today's fast-paced world, many of us overlook the powerful connection between what we eat and the way our bodies respond to it. As a chiropractor, I've seen how diet plays a pivotal role in managing inflammation – a silent menace to our health. In this post, we'll delve into three common food toxins you should steer clear of, understanding their role as foods that cause inflammation and the steps to mitigate their impact. Our healthier ancestors didn't eat foods that cause … [Read more...]

Is Gluten Free a Fad?

Extensive ‘Gluten Free’ labelling on packaged foods has raised suspicion in me as well that gluten free is a fad. The truth is that there is a large amount of evidence showing that gluten is not good for you. Symptoms of gluten intolerance can extend beyond the gut and celiac disease. Fatigue, brain fog, depression, skin conditions, and heart palpitations can all be caused by gluten intolerance. Gluten can also cause more serious health problems such as celiac disease, … [Read more...]

My Stance on Gluten

Foods that Cause Inflammation: 3 Food Toxins You Should Avoid

Is Gluten Free a Fad?

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