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Collins Chiropractic Health & Wellness Centre

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You are here: Home / Archives for sports performance
Prevent Back Pain Before Golf Season: Chiropractic Tips for Edmonton Golfers

Prevent Back Pain Before Golf Season: Chiropractic Tips for Edmonton Golfers

April 6, 2025 by Dean Collins Leave a Comment

As Edmonton's golf season approaches, many avid golfers are itching to hit the driving range. But before you dust off your clubs, it’s wise to prepare your body—especially your spine to prevent back pain before golf season. Golf is a rotational sport that demands flexibility, balance, and strength. If your back isn't ready, you could spend more time nursing an injury than enjoying your game. As a chiropractor in Edmonton, I often see golfers early in the season dealing with preventable back … [Read more...]

Get Stronger, Natural Pain Relief Tagged: back pain, chiropractic adjustment, golf, sports performance

Chiropractic Improves Sports Performance

Chiropractic Improves Sports Performance

December 31, 2023 by Dean Collins Leave a Comment

Welcome to my blog, where we explore the incredible ways chiropractic care can elevate your sports performance. As a chiropractor right here in Edmonton, Alberta, I've witnessed remarkable transformations in athletes who've embraced chiropractic as an essential part of their training regimen. Today, we'll delve into how chiropractic improves sports performance, offering insights into key areas where athletes can benefit. Does chiropractic improve sports performance? What the research shows … [Read more...]

Get Stronger, Natural Pain Relief Tagged: chiropractic, sports performance

Can’t Sleep? Stop Using Your Phone at Night

Can’t Sleep? Stop Using Your Phone at Night

December 31, 2019 by Dean Collins Leave a Comment

Having suffered with insomnia periodically throughout my whole life I know how frustrating it would be for you when you don’t get a good night’s sleep.  Your head isn’t clear, your energy is low, you have little patience, you have mood swings, and your ability to handle stress and solve problems is impaired.  During my journey to improve my health, I have discovered many strategies which have improved my sleep patterns.  I have written numerous articles on the importance of sleep and tips on how … [Read more...]

Boost Your Energy Tagged: blue light, blue light blocking glasses, f.lux, insomnia, iPhones, melatonin, portable devices, sports performance

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Collins Chiropractic Health & Wellness Centre
10308 - 121 Street NW
Edmonton T5N 1K8
Phone: 780-482-2738

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