Collins Chiropractic Health & Wellness Centre
Live pain free with strength, energy and clear focus.
Flat feet can cause your low back pain. Are you on your feet a lot and getting recurrent low back pain despite getting treatments like chiropractic care? It could be your feet causing your issue. Flat feet are one of the main causes of recurrent low back pain. In this post, I will discuss how to determine if you have flat feet, why flat feet could be causing your low back pain, and what you have to do to correct your flat feet. How do you … [Read more...]
In a previous article, on how Exercise Helps Chronic Low Back Pain I discussed the importance of moving, exercising more, and sitting less to help chronic low back pain. I was inspired to write this article about a patient who made drastic changes to his lifestyle in order to get his health back and have a happier life. In his case, managing his stress was key to helping him overcome chronic low back pain. Stress and chronic pain There are many causes of chronic low back … [Read more...]
It’s back to school and your children will soon be hunched over desks. They will also be carrying heavy backpacks over their shoulders and will be back into their extra curricular activities. The long hours of sitting and extra weight they carry in their backpacks can cause posture problems and low back pain. Here are some tips to help posture problems and low back pain as your children head back to school. The percent of children (about 18%) and teenagers (about 66%) who get low back pain … [Read more...]
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