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Collins Chiropractic Health & Wellness Centre

Live pain free with strength, energy and clear focus.

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You are here: Home / Archives for low back pain
Managing Stress Helps Chronic Low Back Pain

Managing Stress Helps Chronic Low Back Pain

March 4, 2020 by Dean Collins Leave a Comment

In a previous article, on how Exercise Helps Chronic Low Back Pain I discussed the importance of moving, exercising more, and sitting less to help chronic low back pain.  I was inspired to write this article about a patient who made drastic changes to his lifestyle in order to get his health back and have a happier life.  In his case, managing his stress was key to helping him overcome chronic low back pain.   Stress and chronic pain There are many causes of chronic low back … [Read more...]

Get Stronger, Natural Pain Relief Tagged: chronic low back pain, chronic stress, low back pain, stress management

Back to School Low Back Pain Prevention

Back to School Low Back Pain Prevention

August 21, 2019 by Dean Collins Leave a Comment

It’s back to school and your children will soon be hunched over desks.  They will also be carrying heavy backpacks over their shoulders and will be back into their extra curricular activities.  The long hours of sitting and extra weight they carry in their backpacks can cause posture problems and low back pain.  Here are some tips to help posture problems and low back pain as your children head back to school. The percent of children (about 18%) and teenagers (about 66%) who get low back pain … [Read more...]

Get Stronger, Natural Pain Relief Tagged: backpack, chiropractic care, chiropractic care for children, exercise, low back pain, obese, overweight, sedentary, sitting

Can Chiropractic Care Fix You in One Visit?

Can Chiropractic Care Fix You in One Visit?

March 25, 2019 by Dean Collins Leave a Comment

You’ve had low back pain or neck pain for months.  Or maybe you have suffered from headaches for years or an entirely different health issue other than pain.  Your friend has recommended you see their chiropractor.  You’ve been told by your friend that their chiropractor can perform “miracles”.  So you make an appointment and you have an expectation that chiropractic care will fix you in one visit.  Is this expectation realistic? I’ve been a Chiropractor since 1995, … [Read more...]

Improve Your Posture, Natural Pain Relief Tagged: brain, chiropractic, chiropractic adjustment, chiropractic care, exercise, low back pain, neck pain, nervous system, Paleo diet, sleep, spine, standing desk, stress management

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Collins Chiropractic Health & Wellness Centre
10308 - 121 Street NW
Edmonton T5N 1K8
Phone: 780-482-2738

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