The Importance of Identifying Food Intolerances

Persistent low back pain? Neck and shoulder pain that won’t go away? You have been to lots of specialists and you still get migraines? Hard time finding out why you have extreme fatigue despite getting a lot of sleep and blood tests coming back normal? Hard time with focus and concentration...brain fog? Or maybe you aren’t sleeping and you’re hanging on by a thread everyday. Is your gut uncomfortable? Bloated, diarrhea and/or constipation? Skin problems that won’t go away? Have you … [Read more...]

My Stance on Gluten

Do you get heart palpitations? Unexplained tremors? Bloating after eating pizza or pasta? Do you have a skin condition that won’t go away? Do you have generalized muscle and joint pain? All of these symptoms can be related to a gluten intolerance and should be taken seriously. Testing yourself to see if you have gluten intolerance is very important to get healthier and stay healthy. Many of my patients know I take a hard line when it comes to eating gluten. The fact is, I have no … [Read more...]

Is Gluten Bad for You?

Despite many people and the media thinking Gluten Free is a fad, and the fact that large corporations are capitalizing on Gluten Free branding, there is a large amount of evidence that gluten is not good for you. Gluten can cause fatigue, irritable bowel symptoms, skin problems, and joint and muscle pain. Gluten can also cause serious health problems such as celiac disease and hypothyroidism. Gluten is a mixture of several proteins in cereal grains, especially wheat, that … [Read more...]

The Importance of Identifying Food Intolerances

My Stance on Gluten

Is Gluten Bad for You?

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