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Collins Chiropractic Health & Wellness Centre

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Back-to-School Backpack Tips to Prevent Back Pain from Heavy Backpacks

Back-to-School Backpack Tips to Prevent Back Pain from Heavy Backpacks

August 31, 2025 by Dean Collins Leave a Comment

As summer ends, many parents are busy preparing for a new school year. Along with supplies and schedules, one important detail that is often overlooked is your child’s backpack. Using the right strategies can help prevent back pain from heavy backpacks, keeping your child’s spine healthy, posture upright, and comfort high. Why Backpack Safety Matters: Prevent Back Pain from Heavy Backpacks Children’s spines are still developing, making them more vulnerable to stress and strain. When … [Read more...]

Improve Your Posture, Natural Pain Relief Tagged: back pain, backpack safety, posture

Chiropractic Care for Improving Posture

Chiropractic Care for Improving Posture

September 22, 2024 by Dean Collins Leave a Comment

Good posture isn’t just about looking confident—it’s essential for your overall health. Poor posture can lead to a host of problems, including back pain, headaches, and reduced mobility. Many people don't realize the long-term effects of sitting slouched at a desk or spending hours hunched over a phone. Fortunately, chiropractic care for improving posture solution. Let’s explore how chiropractic care can help you stand taller, feel better, and live healthier. Understanding the Importance of … [Read more...]

Get Stronger, Improve Your Posture, Natural Pain Relief Tagged: chiropractic adjustment, improve posture, posture

How to Fix Tech Neck

How to Fix Tech Neck

January 27, 2022 by Dean Collins Leave a Comment

You might be familiar with rubbing your neck and shoulders after long hours on your computer or on your smartphone.  Tech neck is a term used to describe the forward posture of the neck and injuries associated with prolonged computer and mobile device use.  Neck pain, headaches, sore thumbs, and wrists seems like obvious consequences of prolonged smartphone and computer use.  However, there are other serious underlying health problems that could be associated with tech neck.  … [Read more...]

Improve Your Posture, Natural Pain Relief Tagged: posture, tech neck

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Collins Chiropractic Health & Wellness Centre
10308 - 121 Street NW
Edmonton T5N 1K8
Phone: 780-482-2738

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