Another migraine headache. You’re tired of curling up in a ball in a dark room all day.  Head pounding, sick to your stomach.  Another missed day of work.  You’re also tired of taking medications for your migraines and worried about the long term side effects.  You have heard about the ketogenic diet from friends who are using it for weight loss.  You’re wondering if the ketogenic diet could also help with your migraines. What is the ketogenic diet? The ketogenic diet, or keto diet, is a … [Read more...]