In a previous article, on how Exercise Helps Chronic Low Back Pain I discussed the importance of moving, exercising more, and sitting less to help chronic low back pain.  I was inspired to write this article about a patient who made drastic changes to his lifestyle in order to get his health back and have a happier life.  In his case, managing his stress was key to helping him overcome chronic low back pain.   Stress and chronic pain There are many causes of chronic low back … [Read more...]