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Collins Chiropractic Health & Wellness Centre

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You are here: Home / Archives for chronic low back pain
Move More, Hurt Less: Exercise for Chronic Low Back Pain Relief

Move More, Hurt Less: Exercise for Chronic Low Back Pain Relief

September 8, 2024 by Dean Collins Leave a Comment

Low back pain used to be an occasional nuisance that would go away on its own. You could power through it, and it never got in the way of your hobbies, work, or family life. But now, your low back pain has become chronic. It’s no longer a minor annoyance; it’s now interfering with your quality of life. But here’s the good news: regular exercise for chronic low back pain relief can make a significant difference. And it doesn’t have to be complicated—any movement counts. The Impact of a … [Read more...]

Boost Your Energy, Get Stronger, Improve Your Posture, Natural Pain Relief Tagged: chronic low back pain, exercise, low back pain relief

Managing Stress Helps Chronic Low Back Pain

Managing Stress Helps Chronic Low Back Pain

March 4, 2020 by Dean Collins Leave a Comment

In a previous article, on how Exercise Helps Chronic Low Back Pain I discussed the importance of moving, exercising more, and sitting less to help chronic low back pain.  I was inspired to write this article about a patient who made drastic changes to his lifestyle in order to get his health back and have a happier life.  In his case, managing his stress was key to helping him overcome chronic low back pain.   Stress and chronic pain There are many causes of chronic low back … [Read more...]

Get Stronger, Natural Pain Relief Tagged: chronic low back pain, chronic stress, low back pain, stress management

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Collins Chiropractic Health & Wellness Centre
10308 - 121 Street NW
Edmonton T5N 1K8
Phone: 780-482-2738

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