Do you get a sharp or aching pain on the outside of your elbow? Has it become hard to grip and pick up things? Has it got so bad that even opening the door is hard? Or maybe you just notice a slight nagging tightness and ache in your elbow while working at your computer? If you answered yes to any of these questions there is a good chance you have tennis elbow. In this article I will discuss some options on how to treat your tennis elbow successfully. Tennis elbow is a common complaint I … [Read more...]
Lose Weight to Help Your Low Back Pain
That lower back pain on your right side has come back again. It used to be you would pop some tylenol or advil and all would be good. Not anymore. Drugs don’t help you, and if anything, the low back pain you get comes back more frequently. You’re also concerned about the side effects of using pain killers long term. Not only that, but your quality of life has gone downhill. You can’t walk or run anymore because your back and knees ache. It has effected everything from your golf game, … [Read more...]
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