Collins Chiropractic Health & Wellness Centre
Live pain free with strength, energy and clear focus.
Natural pain relief means using treatments and lifestyle strategies that tend to stimulate your body’s inborn healing mechanisms to heal your body itself in order to lessen or get rid of your pain.
Examples of treatments and lifestyle strategies that are effective in relieving pain naturally are chiropractic care, acupuncture, massage therapy, naturopathy, functional medicine, exercising and movement, eating healthy, nutritional supplements, and stress management.
Most times, treating the underlying cause of your pain makes more sense than covering your pain up with medicine like tylenol or ibuprofen. For example, many headaches are caused by misaligned bones of the spine near the base of the skull. As a result, these misalignments irritate the nerves that travel into the head and cause headaches. In these cases, it would make more sense to get chiropractic adjustments to treat the misaligned bones and nerve tension, which is the underlying cause of these headaches, rather than covering up the symptom with tylenol.
When you correct the underlying cause of your pain, you are more likely to get pain relief and regain your health.
In general, natural treatments tend to be safe because they stimulate the body to heal itself. In other words, the body being able to heal itself is a safe and natural process that supports the function and life of the person.
On the other hand, drugs, on the whole, aren’t as safe as natural treatments. Whereas, natural treatments support the natural function of the body, drugs aren’t compatible with the natural chemistry of the body. Therefore, many drugs can be toxic and have many side effects.
Although drugs are needed in cases of acute trauma, acute infections, or end of life care, they fail to address the underlying cause of most health problems which are largely chronic in nature. For example, pain medications like tylenol, ibuprofen, and aspirin can help mask your pain, but fail to solve the underlying cause of your pain.
The following posts explain how you can get natural pain relief and start to live pain free, with more strength, energy, and focus.
You have right sided or left sided low back pain that just won’t go away. You have tried chiropractic care, acupuncture, massage and physiotherapy with little to no results. Is it possible the food you’re eating is creating inflammation (swelling) throughout your body and causing your chronic low back pain? Inflammation in your body happens when your immune system is triggered by but not limited to injury, mental or emotional stress, poor sleep, thermal stress or if their is a … [Read more...]
Weight loss is more complex for some people than just eating well and exercising. I have come to this understanding after many years of discussions with my patients. I can now empathize with my patients who have struggled with weight loss. When delving deep into their struggles, I have realized some of them have indeed put lots of effort into losing weight but to no avail. Why? In the following article, I will provide some weight loss tips you may not even know about. Exercise the right … [Read more...]
Extensive ‘Gluten Free’ labelling on packaged foods has raised suspicion in me as well that gluten free is a fad. The truth is that there is a large amount of evidence showing that gluten is not good for you. Symptoms of gluten intolerance can extend beyond the gut and celiac disease. Fatigue, brain fog, depression, skin conditions, and heart palpitations can all be caused by gluten intolerance. Gluten can also cause more serious health problems such as celiac disease, … [Read more...]
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