If your knee hurts after sitting for a long time, you’re not alone. Knee pain or stiffness when getting up from a chair, stepping out of the car, or standing after watching television is a common complaint. Several problems can cause knee pain after sitting, including patellofemoral pain, osteoarthritis, joint stiffness, pinched nerves in the spine, and irritation of the tissues around the knee. Sometimes, the way your spine, hips, ankles, and feet are functioning can also affect the forces … [Read more...]
