Natural Pain Relief

Name: Collins Chiropractic Health & Wellness Centre
Price range: $$$

Natural pain relief means using treatments and lifestyle strategies that tend to stimulate your body’s inborn healing mechanisms to heal your body itself in order to lessen or get rid of your pain.

Examples of treatments and lifestyle strategies that are effective in relieving pain naturally are chiropractic care, acupuncture, massage therapy, naturopathy, functional medicine, exercising and movement, eating healthy, nutritional supplements, and stress management.

Treatments that provide natural pain relief treat the underlying cause

Most times, treating the underlying cause of your pain makes more sense than covering your pain up with medicine like tylenol or ibuprofen. For example, many headaches are caused by misaligned bones of the spine near the base of the skull. As a result, these misalignments irritate the nerves that travel into the head and cause headaches. In these cases, it would make more sense to get chiropractic adjustments to treat the misaligned bones and nerve tension, which is the underlying cause of these headaches, rather than covering up the symptom with tylenol.

When you correct the underlying cause of your pain, you are more likely to get pain relief and regain your health.

Treatments that provide natural pain relief tend to be more safe and more effective than drugs

In general, natural treatments tend to be safe because they stimulate the body to heal itself. In other words, the body being able to heal itself is a safe and natural process that supports the function and life of the person.

On the other hand, drugs, on the whole, aren’t as safe as natural treatments. Whereas, natural treatments support the natural function of the body, drugs aren’t compatible with the natural chemistry of the body. Therefore, many drugs can be toxic and have many side effects.

Although drugs are needed in cases of acute trauma, acute infections, or end of life care, they fail to address the underlying cause of most health problems which are largely chronic in nature. For example, pain medications like tylenol, ibuprofen, and aspirin can help mask your pain, but fail to solve the underlying cause of your pain.

The following posts explain how you can get natural pain relief and start to live pain free, with more strength, energy, and focus.

How to Move More Every Day: Simple Ways to Stay Active

October 9, 2026 by Dean Collins Leave a Comment

Most of us know that exercise is good for our health. But staying active doesn't necessarily mean going to the gym, running five kilometres, or following a complicated workout program. One of the simplest things you can do for your health is to move your body more throughout the day. Walking, taking the stairs, working around the house, gardening, playing with your kids, and simply getting up from your chair more often all count. These small amounts of movement can add up over the course … [Read more...]

When Should You See a Chiropractor?

October 9, 2026 by Dean Collins Leave a Comment

People often wait until pain becomes difficult to ignore before they do something about it. But pain is not the only reason to have a problem checked. Sometimes the first signs are more subtle. You may notice stiffness when you get out of bed, a neck that does not turn as easily as it used to, recurring headaches, tingling in a hand or foot, or an ache that keeps returning every few weeks. And keep in mind, you don't have to have an ache or pain to see a chiropractor. Some people choose to … [Read more...]

Sports Injuries in Children and Teens: When to See a Chiropractor

September 18, 2026 by Dean Collins Leave a Comment

Sports are a great way for children and teens to stay active, build confidence and develop healthy habits. But whether your child plays hockey, soccer, basketball, volleyball, gymnastics or another sport, aches and injuries can be part of being active. Some minor soreness settles quickly with rest. Other problems linger, keep coming back or begin to affect how a young athlete moves and performs. So how do you know when a sports injury should be checked? Sports Injuries Aren’t Always … [Read more...]