As a chiropractor I often see patients who suffer from low back pain. One common question I receive is, "What kind of mattress should I get to help relieve my low back pain?" The answer isn't simple because every person's body and sleeping preferences are different. However, choosing the best mattress for low back pain is crucial in achieving a restful night's sleep and preventing pain. In this blog post, we'll discuss the importance of a good mattress, factors to consider when choosing one, and … [Read more...]
Waking Up with Low Back Pain: Causes and Treatment
Waking up with low back pain is not a fun way to start the day. However, you're not alone. Millions of people experience low back pain every year due to poor posture, inactivity, and spinal injuries. In this article, we will explore the causes of waking up with low back pain and discuss effective treatment options. Causes of waking up with low back pain Sleeping on an old mattress Mattresses can lose their shape and support over time. In turn, this can cause your body to sink into … [Read more...]
Flat Feet Can Cause Your Low Back Pain
Flat feet can cause your low back pain. Are you on your feet a lot and getting recurrent low back pain despite getting treatments like chiropractic care? It could be your feet causing your issue. Flat feet are one of the main causes of recurrent low back pain. In this post, I will discuss how to determine if you have flat feet, why flat feet could be causing your low back pain, and what you have to do to correct your flat feet. How do you … [Read more...]
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