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Prevent Low Back Pain: 10 tips

July 8, 2023 by Dean Collins Leave a Comment

Are you tired of battling low back pain that keeps coming back? Low back pain affects millions of people, causing discomfort and limiting their daily activities. Being an experienced chiropractor, I have witnessed many patients become frustrated and exhausted with flare-ups with their low back. The good news is that you can prevent low back pain. In this blog post, I will give you ten tips you can use to help prevent low back pain. Let's dive into these essential strategies and bid farewell … [Read more...]

Choosing the Best Mattress for Low Back Pain

March 4, 2023 by Dean Collins Leave a Comment

As a chiropractor I often see patients who suffer from low back pain. One common question I receive is, "What kind of mattress should I get to help relieve my low back pain?" The answer isn't simple because every person's body and sleeping preferences are different. However, choosing the best mattress for low back pain is crucial in achieving a restful night's sleep and preventing pain. In this blog post, we'll discuss the importance of a good mattress, factors to consider when choosing one, and … [Read more...]

Waking Up with Low Back Pain: Causes and Treatment

February 24, 2023 by Dean Collins Leave a Comment

Waking up with low back pain is not a fun way to start the day. However, you're not alone. Millions of people experience low back pain every year due to poor posture, inactivity, and spinal injuries. In this article, we will explore the causes of waking up with low back pain and discuss effective treatment options. Causes of waking up with low back pain Sleeping on an old mattress Mattresses can lose their shape and support over time. In turn, this can cause your body to sink into … [Read more...]

Prevent Low Back Pain: 10 tips

Choosing the Best Mattress for Low Back Pain

Waking Up with Low Back Pain: Causes and Treatment

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